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Jesus knows family suppers aren’t always easy. But, just like that painting of the infamous “last supper,” has commensality become a relic from another time?Le Commensal was a vegetarian restaurant in my hometown of Montreal. At one time the largest chain of its kind in Canada, it was only after it closed that I understood that its mission statement was served up in its title: Le Commensal—the practice of eating together.“We’ve lost the time to sit down and eat,” says Gillian Crowther, PhD, a retired social anthropologist from Capilano University and author of the book Eating Culture. She says we’ve…
Make this festive Thanksgiving sangria with red wine, spiced simple syrup, and fresh fruit for the perfect holiday pitcher cocktail. It’s a fun party cocktail that’s not too sweet! A signature drink can be tough for parties if you’re shaking up individual cocktails in a shaker every time (I know from experience). So for holidays, I like to mix up a pitcher of sangria instead! This Thanksgiving sangria has just the right balance of cozy spices and the bold, wine-forward flavors I fell in love with during a semester in Madrid. My husband Alex had the idea of infusing simple…
This refreshing bourbon smash recipe is citrusy, minty, and naturally sweetened with maple syrup! It’s an easy, crowd-pleasing cocktail for any season. This maple bourbon smash is a refreshing spin on the whiskey sour: perfectly tart and just sweet enough, with a hint of bourbon and herbaceous mint on the finish. As a home cocktail expert, I find that the smash is one of the most crowd-pleasing bourbon drinks there is (and one of my personal favorites). I recently served it as a cocktail recipe when my sister came to visit and everyone loved it: even the non-bourbon lovers! My…
Remember these beautiful, crispy, herby, golden brown Crispy Parmesan Roasted Potatoes? If you love them as much as I do, get ready for their veggie twin that’s equally as cheesy and baked to golden perfection, but with a kick of irresistible heat. These spicy roasted brussels sprouts are baked up with the same parmesan cheese technique as those potatoes, but I jazzed them up with everyone’s favorite chili crisp and served them with a cool, creamy tahini yogurt garlic sauce. Such a great side dish that feels unique and fancy, but is SO easy to make. Serve these up for…
This winter stew has a thin, light broth that’s full of rich flavour sure to warm you up on a chilly day. Compared to beef, elk has a slightly richer, sweeter taste and is also leaner and higher in protein. This dish leans into that sweet taste with meatballs flavoured with cumin, paprika, and cinnamon, briefly seared, and then allowed to gently simmer in a broth with carrots, celery, and onion. This recipe was originally published in the November 2025 issue of alive magazine.
Every single year I find a way to outdo myself at Thanksgiving. While I absolutely appreciate all of the classics – especially my mother-in-law’s heavenly mashed potatoes – I also take great joy in putting something new and different on the table. See for yourself in my ultimate Thanksgiving roundup! This stunning mushroom and brussels sprouts au gratin is an upgraded version of the green bean casserole we all know and love. It’s got all the things: brussels sprouts that melt in your mouth, toasty thyme-infused buttery mushrooms, and a next-level “fried” onion and walnut topping. Yes, it’s going to…
Conscious Power : “Building strength with presence.” 3 November 9, 2025 Ali Kamenova 2 VIP Membership This content is for Gift Yoga Membership , Studio AK Monthly Membership, and Studio AK Yearly Membership members only.Register Favorite Related Posts: VIP Membership YOGA AND FUNKY BANDS WORKOUT. A fusion class. I am using these stretchy bands from Amazon. I hope everyone is… VIP Membership NAMASTE BEAUTIFUL YOGIS, HOLIDAY SCHEDULE PILATES THEME CONTINUES MIXED IN FULL BODY SHORTER OR HIIT CLASSES MONDAY LOWER ABS LEGS… VIP Membership Namaste, VIP82 is a 45 Minute strong INTERVAL YOGA class. Yes! We will do intervals that…
Happy gifting season, friends! It’s hard to believe I’ve been making these incredible gift guides for 10 years now, and I swear each year they get better and better. Curating all of these wonderful gifts for you is always a labor of love for the team and me. We spend days and weeks scouring the internet for super special, unique, thoughtful gifts for everyone on your list so that you can spend less time shopping and more time relaxing with loved ones. Many of these gifts are products we already own and love, or are things that we’re planning to…
When Sydney Dumler was in high school, she didn’t participate in team sports—but she still desired that same sense of belonging. She decided to turn to yoga and Pilates as a way to move her body and connect with her community.By the age of 18, Dumler had become so passionate about her practice that she chose to pursue her teacher training. After completing her certification and heading to Nashville for college, she managed and taught at a yoga studio.Wanting to build on her certification, she saw a need for more group fitness spaces in Tennessee and took matters into her…
Vinegar Options: Feel free to substitute red wine vinegar, apple cider vinegar, balsamic vinegar, or sherry vinegar for different flavor profiles. Oil Substitutions: If you find EVOO too strong, use avocado oil. Make it Creamy: Whisk in 2 tablespoons of Greek yogurt, mayo, or tahini for a creamier texture. Jar Method: Combine all ingredients in a mason jar with a tight lid and shake vigorously for 30-45 seconds until emulsified. Fresh Additions: Add minced garlic, minced shallot, fresh herbs, garlic powder, onion powder, dried oregano, or red pepper flakes to customize the flavor. About the Sweetener: The honey or maple syrup balances the…
