Author: Admin
2021-04-19 14:16:07WP_Comment Object ( [comment_ID] => 309763 [comment_post_ID] => 52966 [comment_author] => Ramya [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 58.182.65.247 [comment_date] => 2021-04-19 09:16:07 [comment_date_gmt] => 2021-04-19 14:16:07 [comment_content] => will be making this soon i never had salad wraps before perfect for my office snacks will dm you if i make this and let you know how it goes Thanks Ramya [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/89.0.4389.128 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [309847] => WP_Comment Object…
To make roti, to a medium bowl, add flour, coconut, onion, cilantro, salt, and 1/2 cup (125 mL) water and mix well, using your hands or wooden spoon. The mixture should be just slightly sticky. If mixture is too dry, add 1 Tbsp (15 mL) of water. Knead slightly into a ball. Separate into 4 smaller balls and set aside to rest for about 15 minutes.
989 Our top 10 favorite yoga quotes by yoga legend BKS Iyengar. I must admit that it was a not an easy task to narrow down this list to only 10 quotes. I love his writing style, it is simple yet deeply profound. It shows a deep connection to the core of yoga practice and philosophy. To me, BKS Iyengar exemplifies, living yoga off the mat. So here are my top 10 favorite quotes. I have pulled these from Light on Life and Sparks of Divinity. “Problems will exist up to the end of your life. It is not a reason…
For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness equipment was touted as far back as 1000 BCE for its purported ability to improve various aspects of health — hence the medically-inspired name. Those ancient strength coaches were on to something. The med ball is an exceptionally adaptable form of resistance, and thus an ideal way to increase the intensity of bodyweight moves like squats, lunges, push-ups, sit-ups, and leg raises. Its spherical shape challenges your grip and core in unusual ways. And for people who are accustomed to slow and…
726 “The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.” Sri. TVK Desikachar We have compiled our top 5 tips to help you experience a rewarding and successful yoga practice at home, a yoga studio, or just about anywhere. It all starts with making time to practice yoga. Once you have that, these top 5 tips will guarantee you a better and more joyful yoga practice! Be okay with not being okay: Yoga practice is challenging. If you have done some amount of yoga practice …
Once upon a time, milk came in three options: Whole, low-fat and skim. Maybe chocolate, if you were lucky. Now, there are seemingly as many varieties of milk as there are bad-for-you breakfast cereals: nut milks, flax milk, oat milk, goat milk. A lesser-known variety you might encounter at the grocery store is A2 milk. What Is A2 Milk? A2 milk is cow’s milk that contains predominantly A2 beta-casein, which is purportedly easier for your body to digest and absorb. It’s different from most of the cow’s milk available in the United States, which contains a mix of A2 beta-casein and A1…
It’s pretty amazing how much nature offers us when it comes to healing and feeling better — whether that’s through natural remedies, time spent outside, or even something as simple as letting your bare feet touch the earth. This is known as grounding or earthing, and while it may seem too simple to make a difference, there’s actually solid science behind it. I’ll be honest, I’ve only done it a few times on purpose, and you definitely won’t catch me barefoot outside in winter! But after digging into the research, I’ve realised just how powerful grounding can be — especially…
Unpacking sustainabilityIn 1987, the United Nations Brundtland Commission defined sustainability as “meeting the needs of the present without compromising the ability of future generations to meet their own needs”―a definition that is still relevant in the present day.“Sustainability means that we should not reduce the ability of people in the future to have the same quality of life, or better, than what we’ve had,” says Beatrice Olivastri, CEO of Friends of the Earth Canada, a non-governmental organization that advocates for environmental protection. “It requires a commitment to intergenerational equity.”While the widespread use of the term “sustainability” is relatively new, the…
616 Check out Arundhati’s featured article on Common Yoga Myths, as featured in ProPulse Magazine Sep2016. Common Yoga Myths by Arundhati Baitmangalkar Are their any other yoga myths that come to mind? Leave one in the comments below, and we will gladly fact check!
Grilled fava beans became something we began cooking at home after experiencing a version in Japan years ago. One of the highlights of that trip was enjoying a quiet little dinner at Asahi, an artisan soba spot so tiny it felt like you could touch all four walls from the center of the place. It was Tokyo’s only ital noodle shop (Rastafarian veg cuisine), but the noodles weren’t the only highlight. I knew we were in for a great meal when chef Koichi Nakajima started our night with two deeply charred fava beans served on a piece of paper. We…