Author: Admin

Today, I’m pushing the boundaries of fashion to give you the most ‼️controversial legging‼️ the world has ever seen. In looking back at my career since starting POPFLEX I’ve played it too safe. Sure, I grew a brand founded on harmonizing function and fashion, but TBH – my heart has been yearning for more. More risk. More envelope pushing. More rule breaking. MORE FASHION. Old Cassey can’t come to the phone right now. Why? Because she’s metamorphosized. Today I present to you my newest creation: 🍑The Peekabooty Supersculpt™ Legging🍑  SHOP PEEKABOOTY LEGGING ✔️ Peekabooty keyhole vent✔️ Customizable booty cups for…

636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her knowledge and understanding of yoga to eager students at The Yoga Expo in Vancouver, B.C. The Yoga Expo is an event that takes place in major cities across the U.S. and Canada, and is a place where yoga professionals, students, and enthusiasts come together to share, learn, and delve into all things yoga. These 1-2 day events are filled with yoga classes, workshops, activities, vendors and much more. Venturing into the Vancouver’s expansive, young, and diverse yoga scene, Arundhati led…

Many expectant mothers refuse to do sports during pregnancy, fearing that it can harm the baby. However, there are many misconceptions about physical activity in this important period of a woman’s life. For example, there is an opinion that physical exercise can lead to miscarriage or negatively affect the development of the fetus. In fact, moderate physical activity, coordinated with a doctor, can improve blood circulation, reduce the risk of complications and even ease the labor process. It is important to approach physical activity consciously, guided by the recommendations of experts. The benefits of sports during pregnancy Physical activity during…

It’s that time: time to celebrate a new month with 30 delicious, seasonal recipes to cook in April! Get ready for recipes filled with fruits, veggies, and plenty of pantry staples to make salads, easy dinners and some incredible baked treats that are perfect for Easter. Many of the ingredients, especially the produce, are easy to swap with what you have on hand so feel free to customize! Simpler ingredients like frozen veggies will be perfect in some of these delicious dinner recipes. What’s in season in April? If they’re available in your local grocery store, grab some of these…

What is Testosterone? Testosterone is the primary sex hormone and anabolic steroid in males. It is a hormone made by the testicles. It is important for a man’s sex drive and physical appearance. What does Testosterone do? Testosterone is supposed to regulate sex drive or libido, bone mass, fat distribution, muscle mass and strength, and the production of red blood cells and sperm. It plays a key role in the development of male reproductive tissues such as the testes and prostate, as well as promoting secondary sexual characteristics such as increased muscle and bone mass, and the growth of body…

How does sleep deprivation affect your sex life? There is no rocket science to understand that poor sleeping hours affect one’s life miserably, and sex life is definitely something that gets adversely affected as well. It so happens that even in spite of having increased sexual arousal, the fatigue that happens due to lack of sleep often interferes affects one’s intimate times, thereby giving rise to sexual difficulties. With the rise of a fast-paced lifestyle, sleep disorder has become a major problem that causes erectile dysfunction and female sexual difficulties. How not getting enough sleep can affect your sex life?…

1K This is something I’ve been wanting to share for months now – and here it is!. There are certain seasons where I end up working 7 days a week, often with 10+ hour workdays, and this is one of them. Since I juggle full time teaching and yoga studio work, along with being a bollywood dance instructor, I have to take on multiple roles on any given day, as I am sure a lot of you reading this understand well. These long days of physical and mental work leave me tired, sometimes exhausted, and doing almost anything seems difficult. But, I…

Matches have already resumed in the top championships. But many clubs are looking for reinforcements for different positions. Mostly in the winter, there are point acquisitions. Therefore, we should not expect a lot of high-profile transitions. But for the fans, this time is always interesting and they watch the transitions of players. Representatives of xGscore.io collected the top rumors about the transitions of famous players. Let’s try to sort out together which of them are real. Donnarumma will return to Italy In Italy everyone was excited by the news about the possible transfer of the goalkeeper to Inter. Donnarumma is…

“Eating the rainbow” is more than just a trend to get Instagram-worthy photos at every meal. Vibrant and bright foods contain various phytonutrients that help your body in a number of ways, often thanks to their antioxidant-like and anti-inflammatory properties. There are thousands of these phytonutrients out there, and we’re highlighting one in particular — astaxanthin. What is it? Hint: It might have you seeing red, so to speak. And in case you’re wondering, it’s pronounced ahs-theh-zan-than. What Is Astaxanthin? “Astaxanthin is a carotenoid,” says Lauren Manaker, MS, RDN, LD, owner of Nutrition Now Counseling. “Carotenoids are what give foods like watermelon…

714 In the West, we have made yoga our own. We have glorified it from the East, and have embedded our own meaning into it. In honor of yoga as a respected discipline of study, and a truly holistic way of life, we work to educate it’s true nature so that all can benefit from it’s practice. Have you ever been called a ‘yogi’? Have you wondered what it means to be a true ‘yogi’? Do you hear this term tossed around the yoga community as much as we do? Arundhati’s writes about why she does not consider, or call…