Author: Admin

I know many of you are on the hunt for good Easter brunch recipes right now. Here are a few favorites. I’m highlighting them here for Easter, but they’re all a part of my year-round repertoire. For brunch I love family-style dishes like breakfast casseroles and frittatas equally as much as a waffle or omelette bar. I mean, who doesn’t love a DIY toppings situation? You’ll see a mix of all this down below along with favorite drinks and a handful of menu ideas. Have fun planning! Easter Brunch Ideas I limited this recipe list to long-time favorites. Real go-to…

Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

773 We cannot be more excited! It is yet to sink in that we have been around for 2 years already. Still seems like yesterday when we first opened our doors and a handful of people walked in. Today, we open our doors and there is a crowd walking in. I cannot be happier. HOW IT ALL STARTED? Since many of you are new, here is a brief history of how we got up and running. It all started with a dream and nothing more (literally). I have been in the US for exactly 3 years now, and we had…

Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados como nunca antes. Get Stronger es un programa de entrenamiento de fortalecimiento de resistencia diseñado para perfeccionar tu fuerza con movimientos dinámicos y funcionales que mantienen tu metabolismo acelerado mucho después de terminar la rutina. Te esperan rutinas desafiantes, pero escalables, que aumentan la resistencia, mejoran la agilidad y esculpen un cuerpo fuerte y esbelto, sin demasiada masa muscular. ¿Por qué debería probar Get Stronger? Tal vez llevas tiempo haciendo ejercicio, pero has dejado de ver resultados. Tal vez quieres…

855 We are all more than familiar with the Virabhadrasana or warrior poses. They are a part of almost every yoga class in the world. Many poses in yoga have a story attached to them, and this is one of them. According to Indian mythology, Brahma advised Lord Shiva to get married. Shiva was an ascetic and lived in the heavens. On earth, a beautiful daughter was born to King Daksha, and she was named Sati. Even as a young girl, Sati was a staunch devotee of Lord Shiva. When she reached a marriageable age, Brahma came to visit Daksha…

The immune systemMade up of structural barriers, organs, white blood cells, proteins, and chemicals, the immune system protects us from foreign antigens and helps our bodies heal from infections and injuries. To do this, the immune system and the nervous system maintain extensive and elaborate communication.“The brain communicates with the immune system through the autonomic nervous system,” says naturopathic doctor Tanja Wright, co-owner of the Vancouver Naturopathic Clinic.“This system is functioning 24/7 without our conscious control. [It] has two pathways, a gas pedal (flight or fight pathway) and a brake (rest and digest pathway). The neural pathways release chemicals known…

Learn how to cook spaghetti squash perfectly every time with our easy step-by-step guide. It includes tips for cutting, baking, and serving this healthy, versatile veggie! ↓ Jump to Recipe If you’ve ever wanted to try spaghetti squash but weren’t sure where to start, this post is for you! Learn how to cook spaghetti squash quickly and easily. Spaghetti squash is a fun, healthy veggie that turns into spaghetti-like strands when you cook it. It’s naturally gluten-free, low in carbs, and super versatile. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox.…

Launched a new legging with our sleekest fabric yet AND… a new waistband 👀. It’s called the Contour Legging and let me tell you… IT’S CONTOURING. But instead of explaining how the new v waistband accentuates your hourglass shape or how the fabric feels and looks like a second skin, I’ll let the Try-On Crew show you. Let’s try on the Contour Legging I asked our Try-On Crew, a group of women sizes XXS to 3X of all different heights is here to show you how the Contour Legging fits and flatters different bodies. They come in 9 different sizes…

I’ve learned you constantly have to adapt with what social media (and the internet) demands in order to be seen and reach new audiences. I still have big dreams for Ambitious Kitchen and the places it can go, so challenging myself to always reach out and learn from others is something I try and do often which is one of the reasons I was so excited to attend the Fresh Air Retreat. About Fresh Air Retreat A few weeks ago I was graciously invited to the Fresh Air Retreat in Charleston, SC by my two long-time blogging friends Liz Della…

The last of the 7 Chakras –  Crown chakra (Sahasrara) is the seventh and highest energy center in the human chakra system. As shown in the 7 chakras chart it’s location is at the top of the head.Sahasrara is a vital source of spiritual connection, enlightenment, and unity with the universe. The crown chakra is associated with the color violet or white, symbolizing divine consciousness, purity, and the infinite energy of the cosmos.This energy center governs our ability to connect with the divine, access higher states of consciousness, and experience a sense of oneness with all creation. A balanced crown chakra…