Author: Admin
2020-07-27 16:22:27WP_Comment Object ( [comment_ID] => 257743 [comment_post_ID] => 44665 [comment_author] => Jenny Milchman [comment_author_email] => [email protected] [comment_author_url] => http://jennymilchman.com [comment_author_IP] => 204.210.130.98 [comment_date] => 2020-07-27 11:22:27 [comment_date_gmt] => 2020-07-27 16:22:27 [comment_content] => I love your blog sooo much; you have taught me so much about how reduce sugar in my baking–love your glazes! I will be making these with ww flour in the crumb topping and some oats to up the whole grains where they won’t detract from that bakery taste! The only thing I stumble over is when you refer to butter and other saturated fats as less…
811 I have always worked evenings and late into the nights ever since I started working in 2006. It began during my days as a Bollywood dance instructor with the Shiamak Davar Dance Company in India. We always got to work in the evenings after offices closed, and worked late into the nights. If we were on tour or had a show, we had rehearsals that went well into the wee hours of the morning. Back then, being young and not too aware of the demands I was putting on my body, I did not think much of it. Fast…
The plum belongs to the pink two-leaf family such as peach and almond, and comes in many colors and the taste of plum ranges from sweet to sour, and it is one of the nourishing fruits and has many health benefits. Plum contains many of the distinctive properties of detoxification, metabolic stimuli, and antioxidants, and it contains many minerals such as potassium, selenium, chromium, vitamin C and beta-carotene which are among the nutrients that promote health, and many of the benefits of plum will be identified in this article.The health benefits and uses of plums:1. Plums are delicious purple-skinned fruits…
Super Trainer Lacee Green is back with a new mini-program to help you hit your step goals every single day. Walk Week provides a structured and fun way to help you incorporate walking into your routine â any time, any place. Hereâs the reality: Most adults struggle to meet the CDCâs recommended goals of 7,000 to 10,000 steps per day (approximately 3.5 to 5 miles). Moderate walking can help lower blood pressure, improve cardiovascular and joint health, and aid in maintaining a healthy weight. It can also help enhance your mood and boost your energy levels. So, Laceeâs bringing her…
Genetic testing is often recommended for patients with certain health conditions like cardiovascular diseases, cancer, and autoimmune disorders. Whether youâre testing on the recommendation of your doctor or you opt to undertake it on your own, your approach to genetic testing matters.Genetic counsellors, like Vancouver-based Carol Cremin, MSc, CCGCâa University of British Columbia (UBC) clinical assistant professorâare specialized healthcare providers trained to provide guidance to individuals or families about genetic disorders.âGenetics play a huge role in our health,â says Cremin. âItâs really important throughout all stages: from prenatal, newborn, and pediatric conditions to adult-onset conditions, like cancer susceptibility.â Genetic testingâs…
846 Redmond is the biking capital of Washington state. And May is bicycle month. Almost everyone I know jumps onto a bike every summer. Some (like me) do it for recreational fun on weekends while others are more hardcore and even end up doing the famed  200+ mile bike ride from Seattle to Portland every year. I live up on a hill and every spring and summer I notice many cyclists go up and down the hill training to elevate their endurance, strength and will power. While the benefits of cycling are plentiful, it is cardio for the body and cycling being a repetitive…
Chocolate raspberry muffins combine rich chocolate and juicy raspberries for a delicious treat. These muffins are moist, tender, and full of sweet and tangy flavors. Perfect for breakfast or a snack, theyâre easy to make and simply irresistible! â Jump to Recipe Chocolate raspberry muffins are a decadent and delicious treat that is perfect for any time of the day. The rich chocolate flavor is perfectly complemented by the tartness of the raspberries, creating a truly unforgettable taste. These muffins are also incredibly easy to make, so you can enjoy them quickly and easily. Want to Save this Recipe? Enter…
One of the most exciting kinds of wagering, sports betting allows odds, strategies, and results to change in real-time as the progresses. Sports betting thrives on uncertainty and requires bettors to continually adjust to the changing game unlike conventional gambling, where outcomes are sometimes based on stationary probability. Whether you engage in live betting or pre-match betting, long-term success depends on knowing how fast things could turn around. Sports betting is both exciting and difficult because of the pure pace at which a game develops. A red card, a surprise goal, or a tactical change by the coach can cause…
I made you a brand new feta dip blended up to creamy perfection with savory, spicy flavors. Get your crackers and veggies ready for your new go-to snack. This spicy roasted red pepper feta dip couldnât be easier to make and WOW the flavors are out-of-this-world delicious. For dinners lately Iâve been obsessed with creating hearty bowls with protein, veggies, sometimes a yummy grain, and a unique sauce to pull it all together. This dip is actually the base of my super satisfying, Spiced Mediterranean Chicken Bowls! Such a great meal pre dinner for busy weeknights. Add this to your…
755 If you donât already know, up here in Seattle, we do not get as much sun as the rest of the country does. In fact, a lot of our days are cloudy and gray. But if you have lived here for a while, you begin to fall in love with it. Trust me, it took me a couple of years and lots of complaining to see this new found love for the weather. This year, we had a record 182 days of rain straight and we ended up breaking a 122-year-old record. Our summer has been unusually cool and…