Author: Admin

2018-04-25 13:03:16WP_Comment Object ( [comment_ID] => 180075 [comment_post_ID] => 23084 [comment_author] => Jessica [comment_author_email] => [email protected] [comment_author_url] => http://www.asimplifiedlifeblog.com [comment_author_IP] => 47.38.251.82 [comment_date] => 2018-04-25 08:03:16 [comment_date_gmt] => 2018-04-25 13:03:16 [comment_content] => Ahh LOVE zucchini bread! This looks so delicious! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_4) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/65.0.3325.181 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [180498] => WP_Comment Object ( [comment_ID] => 180498 [comment_post_ID] => 23084 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 173.20.36.135 [comment_date] => 2018-05-03…

This simple, yet delicious, recipe is perfect to make ahead for a tasty picnic in the sun. The arugula pesto adds fresh flavour, with chunks of salmon adding substance to the frittata. It can also be served warm or at room temperature.Skin deepFatty in a good way, salmon is a great source of omega-3 fatty acids which appear to reduce sunlight-induced immune system suppression, enhancing the body’s ability to fend off skin cancer and infection. Preliminary research suggests that astaxanthin, an antioxidant pigment found in pinkish, omega-rich fish, like salmon, trout, and arctic char, can accumulate in the skin where…

Craving tacos and pasta? This creamy Chicken Taco Pasta is incredibly flavorful! Enjoy tender chicken and pasta shells smothered in a zesty, cheesy sauce with a hint of spice. It’s a quick, one-pan meal with a flavor everyone will love. ↓ Jump to Recipe Looking for a new and exciting way to spice up your dinner routine? This chicken taco pasta recipe is the perfect solution! It combines the zesty, familiar flavors of tacos with the comforting, creamy goodness of pasta, all in a single skillet. Want to Save this Recipe? Enter your email below & we’ll send it straight…

One thing you may not know about me: I’m scared of butterflies (YES ITS A REAL THING GUYS) and FYI its called lepidopteraphobia, okay? I’ll tell you why in a sec. First, let’s talk about POPFLEX 🦋 Butterfly Shorts 🦋. SHOP BUTTERFLY SHORT I have never seen a running short look this ethereal and romantic… while still being super functional?! The outer mesh floats and flutters just like a butterfly, but the inner short flatters, supports, and holds your essentials. And yes of course they’re squat-proof and anti-cameltoe. IN THEORY, butterfly wings are aesthetic. So like yes I did allow…

During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new graduates who are using what they have learned to inspire others and make a difference.  Meet one of our featured graduates, Terri Scrivano. Terri has earned her Pilates Instructor Certification from AFPA. Meet AFPA Graduate Terri Scrivano Tell us about yourself. My name is Terri Scrivano. I currently live in Barnegat, NJ, but I was born and raised in a small town north of Buffalo, NY. I am certified as a Group Fitness and Pilates Instructor, Senior Fitness Specialist, and…

2 Thirteen years ago, I wrote a piece for Seattle Yoga News about yoga in India versus America. Back then, my observations came from living in India as a yoga student & teacher before and having newly moved to America. In that article, I described India’s yoga landscape as fragmented, a little hard to access, and deeply rooted in tradition. America, by contrast, felt overly commercial, less authentic and buzzing with yoga studios on every corner. Fast forward to today, 13 years later. I want to do an update. I returned to India after 6 years— and I was curious…

2021-08-06 15:39:31WP_Comment Object ( [comment_ID] => 342933 [comment_post_ID] => 60352 [comment_author] => Stephanie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 72.223.52.70 [comment_date] => 2021-08-06 10:39:31 [comment_date_gmt] => 2021-08-06 15:39:31 [comment_content] => Hi Monique, I love so many of your recipes. I understand you strive to provide all natural and healthy recipes, but there are so many people with a nut allergy it would be nice if you could provide the best nut free flour option. I will make this recipe as written for the adults in the household, but will likely try either regular or gluten free flour for the…

Why does sexual health education matter?Saleema Noon is a Vancouver-based sexual health educator with more than 25 years of experience. She and her team visit BC elementary and middle schools to provide comprehensive sexual health education for children.“Sexual health education is about science and safety,” says Noon. She explains that sexual health education starting at an early age is vitally important for three key reasons: protection, prevention, and preparation.Supplements for growing bodiesKids and teens have a lot of growing to do! Take time to speak with your primary care provider, who can recommend nutrition tips and potential supplements.For children, common…

Here’s how to make the perfect raspberry smoothie! It’s got the best sweet-tart flavor, frosty texture, and vibrant color. This bright pink puree is one of my very favorite smoothies, and that’s saying something, since I’ve created over 50 smoothie recipes! This beautiful raspberry smoothie has a brilliant, sweet-tart flavor, a creamy, frosty texture, and a stunning color. This one was an instant favorite at my house, so now my son and I make it on repeat! It’s one of the most refreshing smoothies you’ll find. You can also serve it as a healthy treat and it makes the perfect…

2019-08-06 12:03:23WP_Comment Object ( [comment_ID] => 226077 [comment_post_ID] => 33729 [comment_author] => Gau Teddy [comment_author_email] => [email protected] [comment_author_url] => https://gauteddy.vn/loai-gau-bong/teddy/ [comment_author_IP] => 171.233.103.126 [comment_date] => 2019-08-06 07:03:23 [comment_date_gmt] => 2019-08-06 12:03:23 [comment_content] => look so yummi. perfect combination [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/75.0.3770.142 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [226165] => WP_Comment Object ( [comment_ID] => 226165 [comment_post_ID] => 33729 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.102.17 [comment_date] => 2019-08-07 20:26:30 [comment_date_gmt] =>…