Author: Admin

Children visit their primary care provider an average of 31 times from birth to young adulthood. But if medical anxiety runs amuck, kids may associate pain and other unpleasant experiences with their healthcare provider (HCP), and refuse cooperation with examinations going forward.We need to help kids of all ages mitigate their anxiety about medical appointments to invest in their long-term health. Naturopathic doctor Erin TeWinkel treats teens and families in her Chatham-Kent, Ontario, practice. She says, “By helping our kids feel informed, confident, and in control of their healthcare, parents and providers set them up for a lifetime of better…

The classic tomato sandwich is all about the glory of juicy, ripe tomatoes! Here’s our guide for how to whip up the perfect combination of juicy tomatoes, crusty bread, and mayonnaise for a sandwich that’s nostalgic and satisfying. What is summer without a great tomato sandwich? The combination of golden toasty bread, savory tomatoes, and flavorful mayonnaise is truly one of my favorite ways to enjoy this seasonal ingredient. Alex and I both grew up eating tomato sandwiches in the summer. Interestingly, my grandpa always ate a variation: tomato peanut butter sandwiches (have you tried this?). But I like to…

Hey guys! A few months ago, I told you how I found out that Nordstrom Rack was selling a straight up dupe of my patented Pirouette Skort. Get ready, it’s tea time. First, let’s recap what happened.   Basically I found out about the dupe, which is by a brand called Gottex. I sent a cease and desist because wellllll my design is PATENTED and they responded with a threat to sue ME. So I posted a video about it. I gave them a chance to fix it. I gave them an easy out. I told Nordstrom, “Hey, let’s turn…

With training camps in full swing, the battle for quarterback jobs is heating up across the league. These preseason competitions are more than simply a period of further evaluations; they lead to pivotal decisions that could define franchises for the next several years. Whether it’s a veteran fighting to hang on or a rookie aiming to rise, several teams face critical choices at football’s most important position. Let’s examine the signal-caller showdowns that will shape the early landscape of the 2025 NFL season. Browns: A Four-Way Brawl for the Spotlight Cleveland is hosting perhaps the most chaotic quarterback contest in…

2018-05-23 14:19:05WP_Comment Object ( [comment_ID] => 182490 [comment_post_ID] => 23396 [comment_author] => Louis [comment_author_email] => [email protected] [comment_author_url] => http://www.thechefscut.com/en/culinary-tours/ [comment_author_IP] => 106.201.236.182 [comment_date] => 2018-05-23 09:19:05 [comment_date_gmt] => 2018-05-23 14:19:05 [comment_content] => Yes, this is a real treat for someone like me who never had a fruit salsa. Thank you for sharing the recipe. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/66.0.3359.181 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [182517] => WP_Comment Object ( [comment_ID] => 182517 [comment_post_ID] => 23396 [comment_author] =>…

This protein-packed “ice cream” has taken the internet by storm with a simple mix of ingredients—cottage cheese, fruit, and honey. In alive’s version, we heat the honey and cherries and infuse them with fragrant star anise before blending with cottage cheese and freezing. Nothing could be simpler. This recipe was originally published in the August 2025 issue of alive magazine.

Here’s how to cook maitake mushrooms with this easy sautéed recipe featuring garlic, soy sauce, and sesame oil! These earthy, peppery hen of the woods mushrooms make a tasty side dish or addition to stir-fries and noodle bowls. I still remember the first time I spotted maitake mushrooms at my local grocery store: those feathery clusters look more like a sculpture than food! After years of experimenting with different mushroom varieties from button mushrooms to portobello mushrooms, I knew I had to try these. The result? The maitake has an earthy, peppery flavor: and I’ve created a recipe that makes…

Sauteed button mushrooms make an easy and flavorful side dish! This simple recipe transforms ordinary white mushrooms that taste irresistibly savory and smoky. There’s something magical that happens when you sauté button mushrooms with the right seasonings. The first time I made this technique, Alex and I were amazed—these humble white mushrooms actually tasted like bacon! I’ve been serving this sautéed button mushrooms recipe for years, and it never fails to surprise people. My kids, who are typically mushroom skeptics, now ask for “those mushrooms” regularly. The secret lies in the combination of smoked paprika, garlic, and the proper sautéing…

Good sleep and happy moodsSchool is out and so are bedtime routines. “Some kids can handle disrupted sleep schedules better than others can,” says Vancouver-based Jennifer Garden, MSc, registered occupational therapist at Sleepdreams Sleep Professionals. Longer stretches of daylight and sweltering heat that carries into the night can impact children’s ability to fall asleep.Also, despite the appeal of “relaxed” bedtimes, “kids who don’t sleep well become more sensory-sensitive,” says Garden, and some children really struggle with the lack of routine, which is reason enough to stick to the usual. Consistency pays offOur kids relish the magic of summer, as much…

This delicious Everything Bagel dip made with Greek yogurt is perfect for parties and entertaining or simple snacking! Everyone loves this easy appetizer recipe and it takes only 5 minutes to mix up. I’ve always been a huge fan of Everything Bagel seasoning – I mean, who isn’t? The other day I was thinking of creative uses for the seasoning and thought, why not turn it into a quick and easy dip? I love our Greek yogurt-based ranch dip, so I made a variation using Greek yogurt instead. The Greek yogurt provides an amazing creamy base with a slight tang…