Author: Admin

2024-10-07 23:04:02WP_Comment Object ( [comment_ID] => 523468 [comment_post_ID] => 90476 [comment_author] => Nikki [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2600:1700:a624:3140:8521:e7cf:5479:a65f [comment_date] => 2024-10-07 18:04:02 [comment_date_gmt] => 2024-10-07 23:04:02 [comment_content] => This was insanely good!! Made enough for left overs! Both my teens enjoyed it too!! What a great weekday meal!! [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (iPhone; CPU iPhone OS 17_7 like Mac OS X) AppleWebKit/605.1.15 (KHTML, like Gecko) CriOS/129.0.6668.69 Mobile/15E148 Safari/604.1 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [523690] => WP_Comment Object ( [comment_ID] => 523690 [comment_post_ID] => 90476…

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Assured Natural wants to give you the chance to win this protein-filled prize pack. This prize contains the bestselling flavors of their VegiDay Raw Organic 100% Plant-Based Protein, VegiDay Vegan Organic All in One Nutritional Shake in two flavors, a copy of Karlene Karst’s popular cookbook This Kitchen Is for Dancing, and a pack of reusable stainless-steel straws.

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2018-08-05 14:23:34WP_Comment Object ( [comment_ID] => 191371 [comment_post_ID] => 29273 [comment_author] => Pam [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 108.77.149.29 [comment_date] => 2018-08-05 09:23:34 [comment_date_gmt] => 2018-08-05 14:23:34 [comment_content] => I seriously appreciate these posts, Thank You. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 6.1; Win64; x64) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/67.0.3396.99 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [191525] => WP_Comment Object ( [comment_ID] => 191525 [comment_post_ID] => 29273 [comment_author] => Monique [comment_author_email] => [email protected] [comment_author_url] => http://www.ambitiouskitchen.com [comment_author_IP] => 205.178.121.62 [comment_date] => 2018-08-06 13:21:24 [comment_date_gmt] =>…

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Bee pollenBee pollen is a nutritional powerhouse with vitamins, such as A and D, minerals, essential fatty acids, and essential amino acids. It’s used as a health supplement for various conditions, but more research is needed to prove its effectiveness. It can cause allergic reactions, so if you’ve never consumed bee pollen, use sparingly at first to make sure you can tolerate it before trying this recipe.

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Transformation of the Day: Tamicka’s wake-up call came after her blood pressure spiked postpartum, putting her at risk for a stroke or heart attack. With two young kids counting on her, she knew it was time to make a change. Since March, she’s lost 39 pounds through consistent workouts and a focus on body recomposition. Social Media:@Tamickaleonard on Instagram and TikTok  What was your motivation? What inspired you to keep going, even when you wanted to give up?I was motivated to lose weight when I had to have my blood pressure medicine increased due to postpartum eclampsia. My blood pressure kept…

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Humble beginningsIn an era when the concept of natural health and wellness was relatively new and fighting for legitimacy, alive’s first years were marked by scrappiness and tenacity. Within two weeks of Gursche’s paper mock-up, 30,000 copies of the first issue of alive were rolling off the press.In his Vancouver bookstore, Gursche had sold books related to natural health and nutrition, and eventually started importing herbs that his customers were interested in. The birth of alive, and the successive release of companion products like alive Academy and alive Books, offered the public a trusted source for information on what was then,…

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This air fryer quesadilla is the quickest and easiest little meal! Golden, crispy tortillas meet warm, gooey cheese inside. A perfect crunch leads to a savory, comforting cheese center. Quick, easy, and so tasty! ↓ Jump to Recipe If you’ve got an air fryer, you’re just minutes away from the perfect air fryer quesadilla. No more soggy centers or unevenly cooked tortillas! Your air fryer will give you an incredibly crispy outside and perfectly melted cheese every time. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new…

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2017-05-04 14:03:18WP_Comment Object ( [comment_ID] => 101545 [comment_post_ID] => 18469 [comment_author] => Maddie [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 204.17.231.100 [comment_date] => 2017-05-04 09:03:18 [comment_date_gmt] => 2017-05-04 14:03:18 [comment_content] => I LOVE your blog – it’s one of my favorites and everything I’ve made is delicious. I had a personal question for you if you don’t mind. I read your wellness story and empathize as I’ve had similar struggles. I’ve never been too restrictive with my eating, but I do find myself in binges more often than I’d like. I wanted to know how you find balance in your…

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Rich, gooey, and chocolate-packed, these Cottage Cheese Brownies are a dream for brownie lovers! They are creamy inside, full of melty chocolate chips, and slightly chewy on the edges. Cottage cheese makes them moist, soft, and extra satisfying! ↓ Jump to Recipe If you’re looking for a rich, fudgy brownie that’s secretly packed with protein and lower in refined sugar, these Cottage Cheese Brownies are about to become your new favorite treat! Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every week! Made…

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