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Learn how to cook spaghetti squash perfectly every time with our easy step-by-step guide. It includes tips for cutting, baking, and serving this healthy, versatile veggie! ↓ Jump to Recipe If you’ve ever wanted to try spaghetti squash but weren’t sure where to start, this post is for you! Learn how to cook spaghetti squash quickly and easily. Spaghetti squash is a fun, healthy veggie that turns into spaghetti-like strands when you cook it. It’s naturally gluten-free, low in carbs, and super versatile. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox.…
Launched a new legging with our sleekest fabric yet AND… a new waistband 👀. It’s called the Contour Legging and let me tell you… IT’S CONTOURING. But instead of explaining how the new v waistband accentuates your hourglass shape or how the fabric feels and looks like a second skin, I’ll let the Try-On Crew show you. Let’s try on the Contour Legging I asked our Try-On Crew, a group of women sizes XXS to 3X of all different heights is here to show you how the Contour Legging fits and flatters different bodies. They come in 9 different sizes…
I’ve learned you constantly have to adapt with what social media (and the internet) demands in order to be seen and reach new audiences. I still have big dreams for Ambitious Kitchen and the places it can go, so challenging myself to always reach out and learn from others is something I try and do often which is one of the reasons I was so excited to attend the Fresh Air Retreat. About Fresh Air Retreat A few weeks ago I was graciously invited to the Fresh Air Retreat in Charleston, SC by my two long-time blogging friends Liz Della…
The last of the 7 Chakras – Crown chakra (Sahasrara) is the seventh and highest energy center in the human chakra system. As shown in the 7 chakras chart it’s location is at the top of the head.Sahasrara is a vital source of spiritual connection, enlightenment, and unity with the universe. The crown chakra is associated with the color violet or white, symbolizing divine consciousness, purity, and the infinite energy of the cosmos.This energy center governs our ability to connect with the divine, access higher states of consciousness, and experience a sense of oneness with all creation. A balanced crown chakra…
Let’s get real: Your grip is the weakest link in your lifting chain. You’re mid-deadlift, about to PR, and suddenly your hands scream, “NOPE!” The bar crashes down, your ego crashes harder, and you’re left staring at your calloused palms like they betrayed you. Enter lifting straps—the unsung heroes of heavy lifting. But here’s the kicker: Most people use them WRONG. As a powerlifter who’s ripped more hand skin than I’d care to admit, I’m breaking down exactly how to use lifting straps to boost your gains, not cheat them. Spoiler: If you’re wrapping them like a burrito, you’re doing…
Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!
693 In India, we celebrate Diwali, the festival of lights, once every year around October and November. This is one of the biggest festivals we celebrate and everyone looks forward to it, both young and old. The word Diwali means “row of lights.” People light up their homes, gardens, and offices, and there is a celebration with lots of food, new clothes and the remembrance of the triumph of good over evil. Below is a brief version of a story about why we celebrate Diwali, from the great Indian epic, Ramayana. About 9 lakh years ago, Ayodhya was ruled by…
The inspiration here is Greek Salad―but on a stick. We’ve added some savoury lemony garlic chicken packed with flavour so it’s delicious served cold. These skewers are packed full of veggies, which makes them easy to modify for those with dietary preferences. Just leave off the feta or the chicken for those who prefer veggies only. And while they’re delicious as is, the inclusion of a tzatziki-style dip adds an extra zing. To keep things on schedule, cook the chicken the day before or early in the morning of your picnic. This recipe was originally published in the April 2025…
Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess calories that we can dip into if we find ourselves in a pinch, or on a long hike without trail mix. While that is partly true, there are different types of body fat that serve various purposes. So if you’re hellbent on losing body fat or maintaining a low body fat percentage, you might be inhibiting some of your body’s normal functions, like blood circulation and repairing and building new cells. “Fat is one of the main building blocks of…