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Produce has been the source of many foodborne illness outbreaks in the US this yearThe Image Party/Shutterstock Apple sauce containing lead. Onions carrying E. coli. Deli meat spreading listeria. The past year has seen alert after alert from US public health officials warning of contamination in the food supply, both in packaged and prepared foods. Going to the grocery store – or even out to eat – has seemingly become a real gamble. But lately, much of the public worry over food safety has been hijacked by Robert…

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“For dinner, the best meal should be a mix of vegetables with protein.” says Loveneet BatraAs we inch closer to 2025, many of us are already thinking about the resolutions we will make for the new year. A common goal? Getting fit and losing weight. For those who have struggled with their weight loss journey, it is easy to feel overwhelmed, especially after facing the ups and downs of trying various diets and workout plans. But don’t worry, there is a way forward that doesn’t involve starving yourself or going to extreme lengths. Nutritionist Lovneet Batra has come up with…

As someone who grew up in the early aughts, I have tried my fair share of inane exercise equipment. But nothing was as bad as the Abtronic muscle stimulator I begged my parents to get me for Christmas. (Don’t judge us, it was a different time.) Like many customers, I did not get abs, but the burns from the device kind of resembled a two-pack — if you squinted in poor lighting. Since then, I’ve been more of a low-tech, analog workout type of person. I prefer pavement to a treadmill, and perform yoga outside instead of in a studio…

Urinary incontinence can strike at different points in your life, but it tends to be more common as you get older. Now, new research has found that the condition may be managed by doing regular yoga classes.That’s the major takeaway from a study published in the Annals of Internal Medicine. The study’s researchers note that this can be done by just about anyone, making treatment for urinary incontinence more accessible. But why might yoga help with urinary incontinence, and should you start doing it now? Here’s the deal. Meet the experts: Alison Huang, MD, professor of Medicine, Urology, and Epidemiology…

Joe Wicks is shaking up home workouts with simple and effective exercises, perfect for boosting your fitness without the need for expensive equipment.

The Nourish and Thrive Recipe Book was created in collaboration with the Echuca Regional Health population health team as part of the Healthy Loddon Campaspe program. Vocational Major students received tips on healthy eating and healthy recipes from the ERH team before choosing recipes for the project. According to ERH population health manager Danielle Paterson, the project is a good example of how health and education can work together. “From the ERH’s perspective we are very proud of the cookbook and the students’ commitment to creating the recipes,” she said. “It is a fabulous demonstration of how health and curriculum…

Police were called in January 2022 to the Upper West Side because Alex Brass was thought to be suicidal. They took him to the hospital involuntarily and spent three weeks there. “I didn’t feel like I was humanized at all and I left with such a distrust for doctors, for the system,” Brass told NY1. What You Need To Know Under the Adams administration, the city is trying to step up the number of people involuntarily removed from the streets and subways to address a mental health crisis in the five boroughs It’s seen as even more pressing by the…

Staying healthy, eating right and improving recovery time is a must for all professional athletes. However, there are lots of ways that the same practices, principals and treatments can apply to everyone. This blog will focus on many of the ways fans can approach these challenges with solutions available at Nordik Spa-Nature Chelsea. This relaxation and wellness centre focuses on thermotherapy and relaxation techniques, offering a multisensory experience in a natural setting. With the goal of improving health and well-being this is the perfect setting to talk through ways fans and players alike can achieve their optimal health. Every month…

Executives from Spotify, TikTok, and Meta have participated in the fitness tech startup’s recent funding round London-based Magic Mirror maker Magic AI has raised $5 million in an investment round led by IW Capital, following a $2.5 million round last summer.The AI-powered fitness mirror Magic AI Mirror touts a hologram that tracks body positions, movement, and form and has attracted athlete ambassadors such as Sir Alastair Cook, Desiree Henry, and Katya Jones and landed on TIME’s annual list of the 200 World’s Best Inventions.The recent funding round also saw participation from Baleen Capital, SFC Capital, and Ventures Together, and angel…