Author: Admin
No, but seriously. The POPFLEX Sea Maiden Ruffle One Piece SHOP SEA MAIDEN RUFFLE ONE PIECE 100% the best one piece I’ve ever designed. If you’re not typically a one piece girly, I get it. Soo many of them highlight the things you wanna hide and hide the things you wanna highlight. But… I think this design is the one to change your mind. ✔️ Back crisscross is CLEAN 🧼✔️ B🌼🌼bs are bridgertoning in the milkmaidiest way✔️ High cut thigh ruffles fill out hip dips✔️ Armpit pillow hider✔️ Snatch City, USA SHOP SEA MAIDEN RUFFLE ONE PIECE I’m 5’5” wearing…
It’s the summer of cherries and WOW do I have an extra special cherry recipe to re-share. After seeing all of you fall in love with my peach crisp and strawberry crisp over the years, last summer I knew it was time to add this beauty to the lineup. This incredible, fresh cherry crisp has a perfectly sweet almond oatmeal crumble and hints of almond extract and amaretto to really make that cherry flavor sing. There are plenty of ways to make this crisp your own (yes, it can be made gluten-free and vegan!) and I always suggest serving it…
This 5-minute miso glaze recipe is perfect for adding to salmon, tofu, and vegetables! My go-to sauce adds instant savory depth to weeknight meals. There’s something so magical about a sauce that can transform an ordinary weeknight dinner into something great. This easy miso glaze has become my secret weapon: it’s so packed with savory, tangy and salty flavor that it makes you immediately want to take another bite! I was experimenting with ways to make my miso salmon more flavorful when I stumbled upon this combination of ingredients. The first bite was a revelation! It was so good we…
Chicken confusionChicken is an intensively reared agricultural product, and terminology used doesn’t always make things clear. Here’s some insight into terms you may encounter when purchasing a chicken to help you make the choices that are right for you.Free run versus free rangeFree run means chickens are not kept in cages and are free to roam, but conditions may be crowded indoors. Free range indicates they have to outdoor pasture but may be kept in similar crowded conditions indoors. Standards can vary from farm to farm as there is no set definition for these terms. At smaller local farms, you…
Alex & SonjaHi there! We’re Alex & Sonja Overhiser, authors of two cookbooks, busy parents, and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share simple, seasonal recipes and the joy of cooking. We now offer thousands of original recipes, cooking tips, and meal planning ideas—all written and photographed by the two of us (and tested on our kids!).
Have you ever seen a workout dress so pretty that it literally looks like it was made for running through meadows? Probably not because neither have I. So I decided to make one. The Tie Front Twirl Dress SHOP TIE FRONT TWIRL DRESS I’m wearing the Tie Front Twirl Dress from Blogilates at 🎯! My inspo came from the milkmaid dress. I’m just OBSESSED with the gathered bust. It’s so romantic and so beautiful but omg sooo difficult to actually execute! After a lot of trial and error we got the gathering along with a contoured bust just right and…
The American Council on Exercise is proud to share that a number of our esteemed colleagues and collaborators are featured in a groundbreaking new textbook entitled Obesity and Weight Management: The Exercise Professional’s Guide to Fitness Programming. Edited by internationally recognized educator and researcher Alexios Batrakoulis, PhD, CSCS, *D, ACSM-EP, FACSM, of the International Obesity Exercise Training Institute, this publication marks a pivotal advancement in how exercise professionals can successfully support individuals living with overweight and obesity. This comprehensive and practical resource is designed to elevate the role of professionals in multidisciplinary obesity care. Through evidence-based strategies, real-world case studies…
I’m back with another delicious, surprisingly easy weeknight (or date night in) dinner recipe that’s going to BLOW YA MIND. I originally shared it over 5 years ago but had to remind you all to make it while jalapeños are super fresh. Meet my crispy jalapeño popper stuffed chicken breast filled with a green onion and bacon cream cheese filling, then topped with cheddar cheese that melts into salty, ooey-gooey perfection in your mouth. Oh and let’s not forget the crispy coating for the chicken breast (it’s based off my famous baked chicken nugget recipe!) So damn good. Get over…
We’re in this togetherWe humans are made up of minds, bodies, emotions. This makes up an interconnected system that enables us to dream, reflect, work, play, and feel. The feelings we experience vary, depending on our personalities, history, connection to our body sensations, and openness to vulnerability. This means that each of us has a different and unique experience with our emotions: some of us feel little; some feel a lot; some feel something, but we don’t know what.Self-compassionSelf-compassion is a practice to be fostered. With self-compassion, we can gain self-awareness around our emotional reactions and appreciation for ourselves and…
Let’s talk about how to make a great vegetarian poke bowl. Poke is a much-loved, traditional, raw fish preparation, long popular in Hawaii. Fishermen would season bits of their catch, and snack on it while working. Poke (pronounced poh-kay) has exploded in popularity, well beyond Hawaii, in recent years. The version I’m posting today is for any of you who love the idea of poke or poke bowls, but don’t eat fish for whatever reason. Vegetarian poke bowls are particularly fantastic this time of year because they’re light, clean, filling but not heavy, you know? Vegetarian Poke Bowl: The Components…