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Low LibidoSigns // Causes // Relief // More Help If you’ve experienced a dip in your sex drive recently, you may be wondering whether it’s merely a brief lull or a more serious sign of low libido. It’s normal for your needs to ebb and flow over time. Your sex drive may decrease when you’re between relationships, squabbling with your partner, or dealing with work stress. Likewise, it may rev up if you’re in a new relationship, feeling extra-confident, or rewatching Bridgerton. It’s also common for female libido to slow down with age, especially during perimenopause and menopause. Research suggests…
Research has shown that a healthy lifestyle involving regular social connection, healthy sleep, healthful eating, moderate consumption of alcohol, and regular physical activity while avoiding an excessive amount of sedentary behavior and smoking, lowers depression risk. Researchers examined a combination of factors such as brain structure, genetics, lifestyle factors, and the metabolic and immune systems to determine the underlying mechanisms that could explain this relationship. According to the WHO, about 1 in 20 individuals suffer from depression, and the disorder presents a significant public health burden globally. The factors that affect the start of depression are complex and include a…
In large pot, heat 1 Tbsp (15 mL) olive oil over medium heat. Sauté onion until soft, about 5 minutes, then add garlic and cook for another 1 minute. Add cauliflower, white beans, nutmeg, broth, almond milk, salt, and pepper. Bring to a boil, reduce heat, and simmer for 20 to 25 minutes, until cauliflower is tender.
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957 At Aham Yoga, we have been teaching pregnant ladies since our doors opened 4 years ago. In the past few years, we have seen a rise in the number of women coming to learn yoga prenatal yoga. This blog covers some of our favorite prenatal yoga poses as as well as some important aspects of prenatal yoga practice. You must know… It is best to start yoga before you get pregnant. Get started with a regular yoga practice – months and years before you decide to have a baby (if possible). This will serve you tremendously when you do…
Transformation of the Day: Lisa shares how she lost 67 pounds. After losing loved ones to health-related illnesses and facing her own physical struggles, she knew it was time to make a change. From changing her eating habits to working out six days a week, Lisa has embraced a healthier lifestyle. Her journey is a testament to the power of consistency and patience. Social Media:Instagram: @queenl283 What was your motivation? What inspired you to keep going, even when you wanted to give up?An unexpected visit to the orthopedic doctor served as the surprising catalyst for my weight loss journey. In…
2022-06-06 20:21:06WP_Comment Object ( [comment_ID] => 408361 [comment_post_ID] => 72142 [comment_author] => Elizabeth B [comment_author_email] => elizabeth.bergmann@gmail.com [comment_author_url] => [comment_author_IP] => 68.1.42.136 [comment_date] => 2022-06-06 15:21:06 [comment_date_gmt] => 2022-06-06 20:21:06 [comment_content] => This recipe sounds amazing and I cannot wait to try it but…I am not a big fan of mint. Any chance I could substitute fresh dill in place of the mint? Thoughts? [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Windows NT 10.0; Win64; x64; rv:101.0) Gecko/20100101 Firefox/101.0 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [408366] => WP_Comment Object ( [comment_ID]…
Key Takeaways Researchers investigated whether there are sex differences in exercise benefits in terms of reducing cardiovascular mortality (deaths from cardiovascular disease) and all-cause mortality (total number of deaths from any cause). They found that the physical activity benefits for women are greater than those for men and are hopeful that this evidence helps close the gender gap in physical activity. The following key findings are discussed below: Women who performed regular leisure-time physical activity had a 24% lower risk of all-cause mortality than women who were inactive, compared to a 15% reduction for men. …
779 By now, we all know that practicing yoga is good for us. And that it has a profound impact on the physical body as well as our mental faculties. I write this post as a yoga studio business owner as well as a yoga student. Many students ask me how often should they practice yoga? Early on, I used to say as often as you can. But we all lead busy lives and can be easily distracted. So here are my 5 things to know that will help you practice yoga more often. No magic number… Yes! There is…
We’re going to talk about the health benefits of eating the aloe vera and how to extract it. Many people know about the incredible benefit of aloe vera, when it’s applied topically. But not many people know the benefit 0f eating Aloe. It helps in boosting your immune system and to purify organs like your liver. Many vitamins and minerals like vitamins C, E, and B-12, and it also increases the anti-oxidants of other healthy foods and helps your body to absorb vitamins and nutrients from them as well. It’s an antibiotic coagulating agent and astringent, it helps with all stages of digestion,…