Author: Admin

Studies have shown that the physical act of twirling leads to an increase of joy in the female body. Which study you ask? The one in my heart and in yours too. The Pirouette Babydoll Dress 🩰 I’ve been dying to share my new Pirouette Babydoll Dress with you! I first sketched this design in 2023 so it’s taken over 2 YEARS for her to come alive but she’s worth the wait because the fit is SO GOOD! She’s the most comfortable, twirliest creation I’ve ever made. I seriously feel like a blossoming flower when I spin in her. The…

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702 My thoughts on when Kids should start yoga was published on Seattle Yoga News.  Here’s is an unedited version covering more of the physiological effects of yoga. And if you are interested in similar content, subscribe to our newsletter. It is common knowledge that yoga is great for adults. And millions around the world pursue this practice regularly. But is yoga practice only for adults? No! Yoga practice should ideally begin at an early age in one’s childhood so one can grow into a well-rounded individual and not come to yoga to fix issues with our body and mind later…

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2022-04-22 16:09:36WP_Comment Object ( [comment_ID] => 401390 [comment_post_ID] => 71437 [comment_author] => Kaitlyn [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 2601:42:802:7060:9d28:c61:c994:681f [comment_date] => 2022-04-22 11:09:36 [comment_date_gmt] => 2022-04-22 16:09:36 [comment_content] => Hi! Do you think a flax egg or another egg alternative could work?! (I have an egg intolerance) [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Linux; Android 12; SM-G973U Build/SP1A.210812.016; wv) AppleWebKit/537.36 (KHTML, like Gecko) Version/4.0 Chrome/100.0.4896.127 Mobile Safari/537.36 Instagram 231.0.0.18.113 Android (31/12; 420dpi; 1080×2042; samsung; SM-G973U; beyond1q; qco [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [401408] => WP_Comment Object (…

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565 Arundhati and her student volunteers taught at Gurukul and was covered in the Seattle Yoga News. See more of our pictures in the Gallery Gurukul is a volunteer-run Sunday school in Bellevue. Kavita Jhanwar started the school in 1999 with five kids — two of which were hers — out of her home. Being an Indian immigrant,  Jhanwar wanted her kids and others to know more about their culture and traditions. So, Gurukul was born. Today, they have 550 kids who come about every other Sunday to learn various Indian languages and cultural lessons. The whole school is run by about 100 volunteer teachers. We (Aham…

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On a quest for more youthful-looking skin? This guide to non-invasive alternatives to Botox gives you the lowdown on some beloved and effective options when it comes to pampering your skin and preserving a healthy glow—sans injections. 01Botox 101When Botox (also known as botulinum toxin, a neurotoxin) is injected, it blocks nerve signals to certain muscles, which then prevents them from tensing or contracting. This gives the desired effect of reducing the appearance of wrinkles around the eyes, forehead, nose, eyebrows, chin, jawline, and neck.Unlike Botox, which is described as an invasive procedure, there are myriad choices to treat wrinkles…

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Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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*If you’ve just started exploring new recipes for shrimp, it might be easier to start with olive oil. It handles heat better than butter, which can burn easily if you’re not careful. Cooking hack: For the best of both worlds, start with oil and finish with a pat of butter for extra savory flavor.  Sauteed shrimp is best fresh, but it’ll keep up to 3 days in the fridge. First, let the shrimp cool to room temperature, then store in an airtight container. You can include any cooking juices to keep them moist. Reheat gently in a skillet at low…

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621 A home practice is a great way to go deeper into your yoga practice as well as build your understanding and knowledge of yoga. A home practice can be defined as your own yoga practice outside the class setting without a teacher leading you. You become your own teacher and your body is your lab. If you are starting your self practice, remember the following –• Your self practice need not be fancy – a simple, disciplined, well balanced practice is better than something over ambitious and sloppy• Start small and build a habit. Start with 15 minutes a…

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2018-04-21 18:55:26WP_Comment Object ( [comment_ID] => 179839 [comment_post_ID] => 22928 [comment_author] => Sarah [comment_author_email] => [email protected] [comment_author_url] => [comment_author_IP] => 67.97.72.21 [comment_date] => 2018-04-21 13:55:26 [comment_date_gmt] => 2018-04-21 18:55:26 [comment_content] => I’m assuming the chipotle chili powder should not be in this recipe right? This recipe is exactly like the healthy chipotle ranch dressing. [comment_karma] => 0 [comment_approved] => 1 [comment_agent] => Mozilla/5.0 (Macintosh; Intel Mac OS X 10_13_4) AppleWebKit/537.36 (KHTML, like Gecko) Chrome/66.0.3359.117 Safari/537.36 [comment_type] => comment [comment_parent] => 0 [user_id] => 0 [children:protected] => Array ( [179996] => WP_Comment Object ( [comment_ID] => 179996 [comment_post_ID] => 22928 [comment_author]…

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802 Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you are doing this yoga pose just right. Our collaboration with Seattle Yoga News.  Perfecting your yoga poses. A visual series by Aham Yoga and Seattle Yoga News. Common mistakes & corrections while practicing Virabhadrasana 2 or Warrior 2

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