Author: Admin

Has waking up drenched in sweat become a nightly ritual? Consider this your cue to find a solution. Because night sweats are more than annoying (and a strain on your hamper); experienced often enough, they can take a toll on your overall health. “They can mess with your mood by disrupting your sleep. They can lead to weight gain because, when you don’t sleep, you eat more and your metabolism changes. All of those things can be a cascade effect of night sweats,” says Nanette Santoro, M.D., a professor in the department of obstetrics and gynecology at the University of…