What is Fear ? Do you know the answer ? If you know keep it with yourself, don’t tell to anyone. I’m also not going to tell what is fear? If I tell, it can come and join with me. So we rather focus on definition, we can go with some balance methods to avoid and overcome fear.
Dears please note, in this world only one thing remains with us and that is Time. So rather focus on fear please do focus on your time. You may feel, what I’m saying is not good but it will be good if you do follow.
Let’s take an example, you are going to a forest in midnight and you have one torch with 10% power, soon it going to loss its power. When it lost full power you may also lost some will power within you. But you don’t loss your time to do anything. You can run away or do shout or become vigilant about your surroundings. If you lost your time you don’t do anything, right? So in any situation whatever it may be whether it is your last day, just focus on the time you have.
Don’t fear about any diseases, even World’s dangerous disease Cancer have curatives, and even HIV also have antiretroviral treatments, so don’t fear about such non-accessible things to you.
It’s easy to say to don’t fear, but it is hard to follow. It’s like practicing about other things, you should practice to not fear of anything. Don’t take fear too much into your mind. Let it be, but note death is not a problem it’s natural, but fear about death is too danger.
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Happy life,
AK words.