Inspire FT2 PRO Smith Functional Trainer

A Space-Saving Solution for Serious Home Training

The Inspire FT2 PRO Smith Functional Trainer combines a selectorized Smith machine with a complete cable system in one compact unit. If you’re looking to create a comprehensive home gym without filling an entire room with equipment, this all-in-one machine delivers professional-grade training in just 64″ x 52″ of floor space.

At At Home Fitness, we’ve tested and compared hundreds of home gym solutions. The FT2 PRO stands out for its unique combination of Smith bar functionality, six-pulley cable system, and space-efficient design. Here’s what you need to know about this innovative home training solution.

Key Features and Design

Selectorized Smith Bar System

The FT2 PRO features Inspire’s patented selectorized Smith bar—the first of its kind. Unlike traditional Smith machines that require Olympic plates, this system uses integrated weight stacks with a simple pin selector. The counter-balanced bar provides smooth, controlled movement with up to 330 pounds of resistance through a 2:1 pulley ratio.

The guided bar path makes it ideal for solo training, with adjustable safety stops at multiple heights. Whether performing squats, bench press, rows, or shoulder press, the Smith system provides stability and safety without requiring a spotter.

Six-Pulley Cable Configuration

Beyond the Smith bar, the FT2 PRO includes a comprehensive cable system with six pulleys: two upper, two lower, two sliding, plus an innovative adjustable mid-pulley with six positions. This configuration enables hundreds of exercises from traditional lat pulldowns to functional rotational movements.

The one-hand adjustable mid-pulley is particularly noteworthy—it moves quickly between positions for exercises like rows, belt squats, and core work. The smooth cable action and multiple attachment points make this as versatile as having multiple cable machines.

Walk-In Design and Footprint

At 64″ wide x 52″ deep x 83″ tall (89″ with pull-up bar), the FT2 PRO fits comfortably in most home gym spaces. The walk-in design provides easy access to all stations without requiring additional clearance around the machine. This efficiency makes it possible to have a complete gym setup in a single-car garage bay or spare room.

The integrated weight stacks eliminate the need for plate storage, and built-in accessory hooks keep all attachments organized and accessible. Despite weighing nearly 880 pounds, the weight distribution is engineered to work on standard residential flooring with proper support.

Performance and Functionality

Strength Training Capabilities

The Smith bar system excels for compound movements and progressive overload training. The 165-pound weight stacks (upgradeable) provide sufficient resistance for most users, while the 2:1 ratio effectively doubles this to 330 pounds. The smooth, linear bearings ensure consistent resistance throughout the entire range of motion.

Safety features include multiple bar catch positions and adjustable safety stops. The counter-balanced bar reduces starting weight, making it accessible for beginners while still challenging for experienced lifters.

Cable Exercise Variety

The cable system’s versatility matches commercial gym equipment. Upper pulleys handle lat pulldowns, tricep pushdowns, and cable crossovers. Lower pulleys enable rows, curls, and leg exercises. The adjustable mid-pulley adds unique training options not found on most home units.

Cable resistance feels smooth and consistent thanks to quality pulleys and proper cable routing. The system maintains tension throughout movements, providing effective resistance for both strength and functional training.

Additional Training Features

The integrated multi-grip pull-up bar accommodates wide, narrow, and neutral grips, plus rock climbing holds for grip strength training. These additions expand training options without requiring additional equipment or space.

The machine also features compatibility with the Inspire FID7 PRO bench and leg attachment system, allowing users to utilize the weight stacks for leg extensions and curls—functionality typically requiring separate machines.

Build Quality and Specifications

Construction Details

• Frame: Heavy-duty round tubular steel
• Finish: Matte black electrostatic powder coat
• Weight: 879.6 lbs (399 kg)
• Warranty: Limited lifetime on frame and parts

Resistance Specifications

• Weight Stacks: 165 lbs (75 kg) each, upgradeable
• Maximum Resistance: 330 lbs via 2:1 ratio
• Pulley Positions: 8 possible configurations
• Resistance Type: Smooth, consistent weight stack

Included Accessories

The FT2 PRO comes complete with 13 professional-grade attachments:

• Triceps rope
• 6 x 2-Ring rubber D handles
• Dual hook straight bar
• Dual hook curl bar
• Ankle strap
• Multi-function belt
• 2 x 5 lb add-on weights

This comprehensive accessory package means you’re ready to train immediately without purchasing additional attachments. The quality matches what you’d find in commercial gyms, with durable construction designed for daily use.

Setup and Space Requirements

Installation Considerations

• Footprint: 64″ W x 52″ D x 83″ H (89″ with pull-up bar)
• Ceiling Height: Minimum 90″ recommended
• Power: No electrical connection required
• Flooring: Concrete or appropriate gym flooring recommended
• Assembly: Professional delivery and setup available

Placement Tips

The FT2 PRO works best with 2-3 feet of clearance on the front and sides for comfortable movement during exercises. While the walk-in design minimizes space requirements, consider traffic flow and ventilation when choosing placement. Many users successfully install these in garage bays, basements, or spare bedrooms.

Value Proposition

Cost Analysis

When comparing the FT2 PRO to purchasing separate Smith machines, cable systems, and pull-up stations, the space and cost savings become clear. A comparable setup with individual pieces would require 3-4 times the floor space and potentially cost more when factoring in quality equipment.

The lifetime warranty on frame and parts adds long-term value, eliminating concerns about replacement costs. For those serious about home training, this represents a one-time investment that replaces ongoing gym memberships.

Who Should Consider the FT2 PRO

This machine suits users who want comprehensive strength training capabilities without multiple pieces of equipment. It’s ideal for those with limited space who refuse to compromise on functionality. The learning curve is minimal for anyone familiar with gym equipment, while beginners appreciate the safety features and guided movements.

The FT2 PRO particularly appeals to those who prefer training at home for convenience, privacy, or scheduling reasons. With financing options available, monthly payments often equal or cost less than gym memberships while building equity in equipment you own.

Pros and Cons

Advantages

• All-in-one design saves significant space
• Selectorized weights eliminate plate handling
• Commercial-grade construction with lifetime warranty
• Comprehensive exercise variety
• No power required
• Complete accessory package included
• Safe for solo training

Considerations

• Higher initial investment than basic equipment
• Fixed Smith bar path may not suit all preferences
• Weight stack maximum may limit advanced powerlifters
• Substantial weight requires solid flooring
• Professional assembly recommended

Digital Coaching Bonus

Purchase includes three months of free digital coaching with personalized workout programs and nutritional guidance. This added value helps users maximize their investment and establish effective training routines from day one.

Visit Our Showrooms

See the Inspire FT2 PRO Smith Functional Trainer in person at our Scottsdale, Ahwatukee, or Gilbert showrooms. Our fitness specialists can demonstrate its features, help you test the equipment, and determine if it matches your training goals and space requirements. We carry multiple home gym solutions, allowing you to compare options and make an informed decision.

At Home Fitness has been Arizona’s trusted specialty fitness leader for over 20 years, helping customers find the perfect equipment solutions for their unique needs and goals.