The Art of Yoga Sequencing: Types, Benefits, and Practical Tips for TeachersBy AdminDecember 28, 2024 4 Yoga sequencing is more than just arranging poses. Itβs an essential skill that transforms how you lead classes and…
25+ Self-Care Practices for Yoga TeachersBy AdminDecember 27, 2024 1 As December unfolds, many of us at Aham Yoga HQ are taking time to reflect on the past year…