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Browsing: Weight
QUESTION: I want to start losing weight, but my diet is a mess and I’m not sure where to start.…
Let me ask you a question.Did you gain a bunch of weight within a short period of time?Specifically, did you gain…
The buzz around combining a low carb diet with Intermittent Fasting (IF) continues to grow, although not much research has…
Eating out while trying to lose weight? Avoid these 4 foods for better results, says nutritionist | Health
By Admin
Simrun Chopra, a nutritionist, keeps sharing nutrition-related insights on her Instagram profile @ simrun.chopra. A few days back, Simrun shared…
Can drinking 2 cups of water before meals help with weight loss? Study reveals what water really does to your body | Health
By Admin
Drinking eight glasses of water is good for our health. We have all heard this advice from health experts and…
KUALA LUMPUR: The implementation of the Healthy Meals in Schools Programme (HiTS) in 277 government and government-aided schools nationwide has…
Published on:26 November 2024, 12:12pm ISTWalking is one of the most effective exercises that aids weight loss by burning calories,…
The queen of self-love, Lizzo, recently blessed Instagram with a new set of selfies, and fans are in awe of…
Corn, also known as maize or bhutta, is rich in fibre, it promotes healthy digestion and helps prevent constipation. Corn…
Woman drops from 71 kg to 52 kg ‘without gym with home workout’; take her 7-day fat-burning challenge for weight loss | Health
By Admin
No matter what your fitness-related goals are, it is important to incorporate a workout routine into your lifestyle. Online fitness…