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[comment_author] => Marina @ A Dancer’s Live-It
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[comment_date] => 2016-04-26 06:55:39
[comment_date_gmt] => 2016-04-26 11:55:39
[comment_content] => Absolutely gorgeous salad!! I usually spend way too much at salad bars too, so I’m always making salads at home. Whole Foods salad bar? HEAVEN.
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[comment_author] => Alexa [fooduzzi.com]
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[comment_content] => This looks absolutely lovely, Monique! This is crazy, but whenever I see “sprouts” on anything, I know I’m going to love it! The texture that sprouts bring salads, pho, etc. is just THE best!
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This looks absolutely lovely, Monique! This is crazy, but whenever I see “sprouts” on anything, I know I’m going to love it! The texture that sprouts bring salads, pho, etc. is just THE best!
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[comment_author] => Ellie | Hungry by Nature
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[comment_content] => So spring-y and fresh! Cannot wait to make this for dinner!
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So spring-y and fresh! Cannot wait to make this for dinner!
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[comment_content] => This is such a pretty Spring salad!! I love it!
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This is such a pretty Spring salad!! I love it!
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[comment_content] => Monique, I will lay on my back with my knees bent and put my hands palms down under my butt cheeks. Then I let my knees fall to the sides. It really helps stretch my hips! 🙂
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Megan King
says:
Monique, I will lay on my back with my knees bent and put my hands palms down under my butt cheeks. Then I let my knees fall to the sides. It really helps stretch my hips! 🙂
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[comment_content] => This looks beautiful! Monique I am a huge fan of your blog but I have never left a comment. I love your chickpea blondies and black bean brownies, next I want to make the coconut flour pancakes. As a yoga instructor, it makes me sad that you “had” to quit yoga. Maybe the type of yoga you were practicing was too hard on your body. I know some days I physically cannot do a power or hot or vigorous practice. Have you looked into or considered Yin Yoga? This is my favorite and is very gentle on the body, but extremely powerful, especially for the hips. It is also meditative and stimulates the meridian pathways of the body similar to acupuncture. I know you are into wellness, so you might want to check it out! There are also therapeutic and restorative types of yoga out there. You don’t have to limit yourself to one style of yoga. Yoga can help the body heal from injuries, but only if you are doing the right kind for your body and are very aware of what your body needs moment to moment. If you can’t make it to a yoga class, you can still do relaxing yoga stretches at home. I would recommend holding low lunges (dragon pose in Yin) and pigeon poses (sleeping swan) while relaxing as many muscles as possible and breathing deeply, for at least 1 minute or longer on each side if possible. Good luck ?
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[comment_content] => I would just echo Adele’s comment! I’m also a yoga instructor and truly believe you can find another yoga practice that accommodates your neck and back issues. Perhaps you could do a couple of private yoga sessions to get some specialized pose suggestions that you could then incorporate into a home practice. Best wishes! I absolutely love your blog and your recipes. Thanks for all the lovely cooking and healthy living inspiration!
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This looks beautiful! Monique I am a huge fan of your blog but I have never left a comment. I love your chickpea blondies and black bean brownies, next I want to make the coconut flour pancakes. As a yoga instructor, it makes me sad that you “had” to quit yoga. Maybe the type of yoga you were practicing was too hard on your body. I know some days I physically cannot do a power or hot or vigorous practice. Have you looked into or considered Yin Yoga? This is my favorite and is very gentle on the body, but extremely powerful, especially for the hips. It is also meditative and stimulates the meridian pathways of the body similar to acupuncture. I know you are into wellness, so you might want to check it out! There are also therapeutic and restorative types of yoga out there. You don’t have to limit yourself to one style of yoga. Yoga can help the body heal from injuries, but only if you are doing the right kind for your body and are very aware of what your body needs moment to moment. If you can’t make it to a yoga class, you can still do relaxing yoga stretches at home. I would recommend holding low lunges (dragon pose in Yin) and pigeon poses (sleeping swan) while relaxing as many muscles as possible and breathing deeply, for at least 1 minute or longer on each side if possible. Good luck ?
-
valerie bandstra
replied:I would just echo Adele’s comment! I’m also a yoga instructor and truly believe you can find another yoga practice that accommodates your neck and back issues. Perhaps you could do a couple of private yoga sessions to get some specialized pose suggestions that you could then incorporate into a home practice. Best wishes! I absolutely love your blog and your recipes. Thanks for all the lovely cooking and healthy living inspiration!
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[comment_content] => I would just echo Adele’s comment! I’m also a yoga instructor and truly believe you can find another yoga practice that accommodates your neck and back issues. Perhaps you could do a couple of private yoga sessions to get some specialized pose suggestions that you could then incorporate into a home practice. Best wishes! I absolutely love your blog and your recipes. Thanks for all the lovely cooking and healthy living inspiration!
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[comment_author] => Katie
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[comment_date] => 2016-04-26 12:23:23
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[comment_content] => Try Barre3. I used to have a lot of trouble with my hip flexors when running, but after consistently doing Barre3 I haven’t had problems!
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Katie
says:
Try Barre3. I used to have a lot of trouble with my hip flexors when running, but after consistently doing Barre3 I haven’t had problems!
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[comment_content] => These are some of the most beautiful salad photos I have ever seen! Wonderful recipe 🙂
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These are some of the most beautiful salad photos I have ever seen! Wonderful recipe 🙂
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[comment_author] => Ali | Gimme Some Oven
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[comment_content] => Stunning, Monique! Love all of those vibrant colors and flavors! 🙂
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Stunning, Monique! Love all of those vibrant colors and flavors! 🙂
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[comment_content] => I also love spring produce, but berries are pretty expensive at the moment :'( anyways, in my opinion, spring salads are the prettiest of them all, including this one! This is just mindblowingly beautiful!
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I also love spring produce, but berries are pretty expensive at the moment :'( anyways, in my opinion, spring salads are the prettiest of them all, including this one! This is just mindblowingly beautiful!
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[comment_content] => Yum! This looks delicous. I’m going to try it next week with tofu feta!
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Yum! This looks delicous. I’m going to try it next week with tofu feta!
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[comment_content] => This salad is absolutely beautiful, Monique!!
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This salad is absolutely beautiful, Monique!!
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[comment_content] => This is so beautiful! Our farmers’ market has its grand reopening in a couple of weeks. I’m looking forward to fresh produce and warmer days! Mother Nature has been hanging on to winter a little too tight this year.
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[comment_content] => Perfect timing to make this salad! Agreed – I’m ready for spring 🙂
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This is so beautiful! Our farmers’ market has its grand reopening in a couple of weeks. I’m looking forward to fresh produce and warmer days! Mother Nature has been hanging on to winter a little too tight this year.
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[comment_content] => This salad caught my eye this morning and I made it for dinner this evening. It was fantastic, thank you so much for a great salad combination!
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[comment_content] => Perfect for spring! Glad you found this one 🙂
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mary beth
says:
This salad caught my eye this morning and I made it for dinner this evening. It was fantastic, thank you so much for a great salad combination!
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[comment_content] => Loved this! I was really craving something light and fresh and this was perfect. It’s also easily customizable—I switched up some of the toppings just based on personal preference and added edamame for protein. It was delicious!
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[comment_content] => Absolutely! Such a great lunch 🙂
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Anna
says:
Loved this! I was really craving something light and fresh and this was perfect. It’s also easily customizable—I switched up some of the toppings just based on personal preference and added edamame for protein. It was delicious!
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[comment_content] => This salad was delicious! It makes a lot but that is good since I can’t wait to eat it tomorrow for lunch.
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Suzy
says:
This salad was delicious! It makes a lot but that is good since I can’t wait to eat it tomorrow for lunch.
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[comment_content] => Fricking Amazing!!! I doubled the dressing because I plan to meal prep this salad. The dressing is outstanding. Please make it. It’s about to go into regular rotation at my house. I did make the honey mustard chicken to go with this as recommended in this post. Drooling just thinking about eating this again.
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[comment_content] => Love that! Perfect for spring!
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Ashley
says:
Fricking Amazing!!! I doubled the dressing because I plan to meal prep this salad. The dressing is outstanding. Please make it. It’s about to go into regular rotation at my house. I did make the honey mustard chicken to go with this as recommended in this post. Drooling just thinking about eating this again.
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[comment_content] => Outstanding salad, it was devoured!! I was afraid the raw cabbage would turn people away, but not at all, it mixed in so well with all the ingredients- it did not overpower at all. I had to substitute lime for lemon when making the dressing- and it turned out to be delicious, mild and tasty. The presentation is as amazing as it is delicious. Making it again today! Love eating healthy and DELICIOUS food.
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[comment_content] => Amazing! So glad this was a hit!
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Kathie Grosso
says:
Outstanding salad, it was devoured!! I was afraid the raw cabbage would turn people away, but not at all, it mixed in so well with all the ingredients- it did not overpower at all. I had to substitute lime for lemon when making the dressing- and it turned out to be delicious, mild and tasty. The presentation is as amazing as it is delicious. Making it again today! Love eating healthy and DELICIOUS food.
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[comment_date] => 2025-04-20 22:49:38
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[comment_content] => I prepared your Everything Spring Green Salad recipe for Easter dinner and was very happy with the results even though I did not include a few ingredients because I did not have them at hand or did not care for them. I also got a number of compliments on the dish, so I will most likely make it again for a special event.
I want to comment on the Prep Time shown with the ingredients list, however. I suggest that you adjust that because it was very time consuming to prepare. Even if all the ingredients were prepared as shown, that is, blended, chopped, sliced, roasted, it still would have taken more than 20 minutes to combine effectively and attractively.
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[comment_date] => 2025-04-22 15:25:48
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[comment_content] => So happy the dish was a hit! Noted on the prep time, too – thank you for your feedback 🙂
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Carol
says:
I prepared your Everything Spring Green Salad recipe for Easter dinner and was very happy with the results even though I did not include a few ingredients because I did not have them at hand or did not care for them. I also got a number of compliments on the dish, so I will most likely make it again for a special event.
I want to comment on the Prep Time shown with the ingredients list, however. I suggest that you adjust that because it was very time consuming to prepare. Even if all the ingredients were prepared as shown, that is, blended, chopped, sliced, roasted, it still would have taken more than 20 minutes to combine effectively and attractively.
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[comment_content] => So happy the dish was a hit! Noted on the prep time, too – thank you for your feedback 🙂
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[comment_content] => Made this beautiful salad for Easter Sunday family dinner. It was a hit and several people asked for the recipe. The Lemon Basil Vinaigrette really made the salad pop!
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[comment_content] => So happy to hear that! One of my favs for entertaining, too 🙂
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Barbara
says:
Made this beautiful salad for Easter Sunday family dinner. It was a hit and several people asked for the recipe. The Lemon Basil Vinaigrette really made the salad pop!
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[comment_content] => This was so so good! I wanted to eat the whole thing, the dressing was delicious and all of the add ins make a difference. I used roasted corn (frozen) instead of peas, and used pumpkin seeds just because that’s what I had on hand. Truly such a great spring salad and I can’t wait to eat it again for lunch tomorrow.
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[comment_content] => This one’s great for customizing! Glad you enjoyed 🙂
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Kirsten
says:
This was so so good! I wanted to eat the whole thing, the dressing was delicious and all of the add ins make a difference. I used roasted corn (frozen) instead of peas, and used pumpkin seeds just because that’s what I had on hand. Truly such a great spring salad and I can’t wait to eat it again for lunch tomorrow.
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Absolutely gorgeous salad!! I usually spend way too much at salad bars too, so I’m always making salads at home. Whole Foods salad bar? HEAVEN.