Browsing: Yoga

1K Chanting is simply repeating a preset number of sounds or words in the same order again and again. A…

The term ‘yoga mom’ conjures up images of this elite middle-aged woman in tight designer yoga pants, toting her expensive…

615 To be honest with you, most of the people who come to our studio find all of our information…

918 Honestly, we are overwhelmed by the response from our 15 day yoga challenge.It started out as a simple, motivate more people…

1.9K The Guru-shishya parampara was vibrant and an integral part of the Indian society. It thrived and flourished for centuries.…

654 We woke up on a routine weekday morning and found an email in our inbox. We get a lot of…

618 Are you a new yoga teacher looking to grow a sustainable, lifelong career? Read this article with the top…

800 The British empire ruled over India for nearly 200 years. During this period, India underwent immense change in many…

656 Sun salutations have been part of the yogic tradition for thousands of years, and were originally called Surya Namaskar.…

ORIGINAL NAME: Chaturanga Dandasana ENGLISH TRANSLATION: Four limb staff pose (Chatur = four, anga = four, danda = staff, pose…