Browsing: Yoga

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh.“Do not…

2 Thirteen years ago, I wrote a piece for Seattle Yoga News about yoga in India versus America. Back then,…

BULGARIAN SQUATS SCHEDULE + THERAPEUTIC VINYASA August 17, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga…

FUNCTIONAL STRENGTH 3 BULGARIAN RYTHM August 10, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership…

1 For the past 12 years, I’ve had the privilege of building something special in the heart of Redmond, Washington…

BODY SHAPING 3 STRENGTH & ABS July 6, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga…

3 Perimenopause is a phase that many women around the world, including South Asian women, experience. Yet it often remains…

Mobility, abs, legs, cardio, fluidity Schedule June 29, 2025 Ali Kamenova 0 This content is for Gift Yoga Membership ,…

BODY SHAPING PROGRAM GYM INSPIRED + HIIT SHORTS June 22, 2025 Ali Kamenova 0 VIP Membership This content is for…

3 Hi everyone, If you’ve ever wanted to work behind the scenes of a yoga studio, a top-ranking podcast, and…