Browsing: Yoga

Home Child’s Pose (Balasana): Benefits, Variations, and Practice Tips What is Child’s Pose (Balasana)? Child’s Pose, known as Balasana in…

48 This is a common question that comes up in yoga teacher trainings as well as in conversations with yoga…

Arundhati was quoted in a leading national daily (Deccan Herald) in Jan 2012 on her views on yoga in India. Also…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

TRANSFORMATION 7 DARKNESS COLDNESS May 4, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership ,…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

616 I did not realize until recently that I have always been very passionate about physical fitness. Since I was…

624 Today, yoga is as much a part of the western culture as it has been in India over the…

605 I have recently caught myself day dreaming about my yoga school days and re-living the whole experience in my…

666 People often ask me about my yoga journey and how I started. Here is my yoga story and how…