Browsing: Yoga

99 Eleven years ago, Aham Yoga was born—though I never intended to be a business owner, much less a yoga…

16 It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga…

Understanding your own archetype allows you to teach authentically, stay grounded in your voice, and offer your truest self to…

20 Yoga sequencing is more than just arranging poses. It’s an essential skill that transforms how you lead classes and…

CLUBBELLES JOINT SMART – FOUNDATIONS, LONGEVITY CLASS AND TUTORIALS February 1, 2026 Ali Kamenova 3 This content is for Gift…

Advanced Hip Mobility and Strength Schedule February 15, 2026 Ali Kamenova 0 VIP Membership This content is for Gift Yoga…

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” – Thich Nhat Hanh.“Do not…

68 As December unfolds, many of us at Aham Yoga HQ are taking time to reflect on the past year…

Home Archetype Quiz: Discover Your Yoga Teacher Archetype and Step Into Your Natural Voice This Blog Is Part 2 of…

33 At Aham Yoga (my yoga studio), we look to celebrate the timeless practice of yoga, in many different ways.…