How Nanette Helps Build a Positive Relationship with Food
Nanette is passionate about creating a safe and welcoming space for individuals to explore their connection with food. Her approach focuses on empowering her clients to make nutrition and health-related behavior changes that are realistic, satisfying, and sustainable. She believes in meeting each person where they are, recognizing that everyone’s relationship with food is unique and deeply personal.
What sets her apart is her commitment to an “all foods can fit” philosophy—a concept that promotes the idea that no food should be off-limits unless necessary for health reasons or personal preference. Nanette helps her clients break free from rigid rules and guilt-based patterns around eating, instead guiding them toward balanced, enjoyable, and nourishing patterns of eating.
Nanette’s Expertise in Chronic Health Conditions
With more than a decade of experience, Nanette has dedicated her career to supporting individuals living with chronic health conditions. She is a certified diabetes educator and has also worked extensively with clients managing heart disease, kidney disease, and hypertension. Her personalized approach is centered on helping clients maintain or improve their health while still enjoying a wide variety of delicious foods.
Nanette recognizes that living with conditions like diabetes or hypertension can feel like a balancing act, and she is deeply committed to walking alongside her clients as they create sustainable habits. Through evidence-based guidance and genuine encouragement, she helps her clients understand that nourishing their bodies and living with these conditions don’t have to mean sacrificing the joy of eating.
Insights from a Busy Mom
Beyond her professional expertise, Nanette understands the realities of juggling life’s many responsibilities. As a busy mom of two, she’s all too familiar with the challenges of managing health while keeping up with the endless demands of family life and work.
This personal experience informs her practice in meaningful ways. Nanette approaches her clients with empathy, appreciating that time, energy, and life circumstances play a significant role in how people nourish themselves. Her advice is always practical and tailored, helping individuals develop plans that integrate seamlessly into their unique lifestyles.
Nanette’s Inclusive and Welcoming Approach
Fluent in both English and French, Nanette is committed to building a practice that feels inclusive and supportive for all. She values connecting with her clients in the way that suits them best, whether that’s through open dialogue or by creating individualized solutions that truly align with their personal values and goals.
Nanette believes that everyone deserves access to compassionate and effective care, no matter their background or experiences. She works hard to foster a sense of belonging for her clients, encouraging them at every step of their wellness journeys.
Experience the Support of Nanette
If you’re ready to explore a healthier and more nourishing relationship with food, Nanette is here to guide you. Her expertise, empathy, and understanding nature make her a trusted ally for anyone navigating their health and wellness. Whether you’re managing a chronic condition, looking to create new habits, or simply seeking guidance, Nanette is eager to support you.
You can find Nanette at A Little Nutrition, where she brings her wealth of knowledge, warmth, and care to every session. Together, she’ll help you find a path that not only works for your health but also brings enjoyment and satisfaction to the way you nourish yourself.
HERE’S HOW TO GET STARTED.
HOW MUCH DO APPOINTMENTS COST?
Initial appointments are 80-90 minutes in length and cost $195
Follow-up appointments are 50-60 minutes in length and cost $140
HOW DO I BOOK AN APPOINTMENT WITH Nanette Zettler RD CDE?
To book an appointment with Nanette Zettler:
Phone:
Email: admin@alittlenutrition.com
Book online: https://alittlenutrition.janeapp.com/#/staff_member/52
