Healthy Recipes

Nourishing Banana Baked Oatmeal (kid-friendly!)

Nourishing Banana Baked Oatmeal
By Updated:No Comments26 Mins Read

Here’s a delicious, kid-friendly Nourishing Banana Baked Oatmeal recipe! It’s naturally sweetened, packed with fiber, and perfect for busy mornings.

🍌 Nourishing Banana Baked Oatmeal (Kid-Friendly!)

Ingredients:

  • 2 ripe bananas (mashed)
  • 2 cups rolled oats
  • 1 ½ cups milk (dairy or non-dairy)
  • 1 egg (or flax egg for vegan option)
  • ¼ cup maple syrup or honey
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • ½ tsp baking powder
  • ¼ tsp salt
  • 2 tbsp melted butter or coconut oil
  • ¼ cup chocolate chips or chopped nuts (optional)

Instructions:

1️⃣ Preheat oven to 350°F (175°C) and grease an 8×8-inch baking dish.
2️⃣ In a large bowl, mash the bananas with a fork.
3️⃣ Add milk, egg, maple syrup, vanilla, melted butter and mix well.
4️⃣ Stir in oats, cinnamon, baking powder, and salt until fully combined.
5️⃣ Fold in chocolate chips or nuts, if using.
6️⃣ Pour mixture into the prepared baking dish and spread evenly.
7️⃣ Bake for 30-35 minutes or until golden and set.
8️⃣ Let cool slightly before slicing. Serve warm or refrigerate for later!

✨ Tips:

  • Serve with a drizzle of honey, peanut butter, or yogurt.
  • Store leftovers in the fridge for up to 5 days or freeze for a grab-and-go breakfast!

2020-12-08 12:59:54WP_Comment Object
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[comment_content] => Can I use another form of milk or does it need to be coconut milk? Would I use the same volume if I subbed it?
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[comment_content] => Yes feel free to use any milk you’d like!
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  • Heather

    says:

    Can I use another form of milk or does it need to be coconut milk? Would I use the same volume if I subbed it?

    2020-12-16 15:21:53WP_Comment Object
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      • Yes feel free to use any milk you’d like!

2020-12-08 16:44:01WP_Comment Object
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[comment_content] => This looks amazing! Excited to try! I’m not a fan of shredded coconut, do you reccomend substituting it for something different or just leaving out of the recipe?
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[comment_content] => I would add a little bit more oats (maybe 1/3 cup) and it should be ok!
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  • Andrea Graves

    says:


    This looks amazing! Excited to try! I’m not a fan of shredded coconut, do you reccomend substituting it for something different or just leaving out of the recipe?

    2020-12-27 22:22:58WP_Comment Object
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      • I would add a little bit more oats (maybe 1/3 cup) and it should be ok!

2020-12-10 15:32:20WP_Comment Object
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[comment_content] => Delicious! So easy to make and so good! Fluffy and tasty.
I didn’t have chocolate chips, but I put dark chocolate glaze on top.
Walnuts and coconut really make a difference to this oatmeal banana bread.
Thank you for such a nice recipe!
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  • Ana

    says:


    Delicious! So easy to make and so good! Fluffy and tasty.
    I didn’t have chocolate chips, but I put dark chocolate glaze on top.
    Walnuts and coconut really make a difference to this oatmeal banana bread.
    Thank you for such a nice recipe!

    2020-12-16 15:09:08WP_Comment Object
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      • Perfect! Glad you loved it!

2020-12-10 16:48:28WP_Comment Object
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[comment_content] => Just made it for breakfast. Very good!!! Thank you!
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[comment_content] => Glad you liked it! 🙂
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  • Cami

    says:


    Just made it for breakfast. Very good!!! Thank you!

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2020-12-12 16:15:57WP_Comment Object
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[comment_content] => This was great. works as snack or meal in the house. athletes here loved as healthy bite. I used almond milk as sub and didn’t have coconut shreds and it was great as is
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[comment_content] => Absolutely! Glad it was a hit!
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  • joan

    says:


    This was great. works as snack or meal in the house. athletes here loved as healthy bite. I used almond milk as sub and didn’t have coconut shreds and it was great as is

    2020-12-16 04:21:34WP_Comment Object
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    [comment_content] => Absolutely! Glad it was a hit!
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      • Absolutely! Glad it was a hit!

2020-12-14 13:20:03WP_Comment Object
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[comment_content] => Just had my first piece this morning, delicious! Such a great workday breakfast.
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  • nicola

    says:


    Just had my first piece this morning, delicious! Such a great workday breakfast.

    2020-12-16 03:12:52WP_Comment Object
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      • Absolutely! Glad you enjoyed!

2020-12-14 15:14:48WP_Comment Object
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[comment_content] => I made this for breakfast and man…was it delicious!!! I switched out the coconut milk for almond milk. I served it warm with some fresh raspberries….also cut in to 8 slices because they were pretty big. My huband loved it too!
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[comment_content] => Perfect! Love that 🙂
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  • Heather

    says:


    I made this for breakfast and man…was it delicious!!! I switched out the coconut milk for almond milk. I served it warm with some fresh raspberries….also cut in to 8 slices because they were pretty big. My huband loved it too!

    2020-12-16 03:08:04WP_Comment Object
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2020-12-17 23:28:59WP_Comment Object
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[comment_content] => This is really, really good – it tastes like dessert but it’s healthy enough to eat as a snack or for breakfast too. I only have a 9×13 pan so I did 1.5x the recipe and it came out perfectly at 45 minutes. I used some regular milk since I only had 1 can of coconut milk, and pecans instead of walnuts since that’s all I had. LOVE this!
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[comment_content] => Perfect! Glad you loved it!
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  • MIA

    says:


    This is really, really good – it tastes like dessert but it’s healthy enough to eat as a snack or for breakfast too. I only have a 9×13 pan so I did 1.5x the recipe and it came out perfectly at 45 minutes. I used some regular milk since I only had 1 can of coconut milk, and pecans instead of walnuts since that’s all I had. LOVE this!

    2020-12-29 04:07:33WP_Comment Object
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      • Perfect! Glad you loved it!

2020-12-20 21:39:45WP_Comment Object
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[comment_content] => Amazing recipe! I used a flax egg and added some plant based protein, what a yummy special breakfast treat!
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  • Leianna

    says:


    Amazing recipe! I used a flax egg and added some plant based protein, what a yummy special breakfast treat!

    2020-12-29 03:28:10WP_Comment Object
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      • Perfect! Glad you enjoyed!

2020-12-28 19:06:18WP_Comment Object
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[comment_content] => I made this last night as breakfast for the week and I absolutely love it! It’s sweet and indulgent yet healthy, and the chocolate mixed in with all this goodness makes it the perfect breakfast to end 2020. I especially love topping it with peanut butter as the piece de resistance. I will definitely make this again in 2021!
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[comment_content] => So happy to hear that! Perfect breakfast or brunch!
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[6] => post_status
[7] => comment_status
[8] => ping_status
[9] => post_name
[10] => to_ping
[11] => pinged
[12] => post_modified
[13] => post_modified_gmt
[14] => post_content_filtered
[15] => post_parent
[16] => guid
[17] => menu_order
[18] => post_type
[19] => post_mime_type
[20] => comment_count
)

)


  • Hillary

    says:

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