Evidenced Based Exam Preparation Tips From A PsychologistBy AdminDecember 29, 2024 Let’s face it. Exams can be anxiety provoking and challenging. Many clients experience issues with exams such as stress and…
108 Sun Salutations: Meaning, Preparation, and How to Teach ThemBy AdminDecember 25, 2024 1 At Aham Yoga (my yoga studio), we look to celebrate the timeless practice of yoga, in many different ways.…