Setting Boundaries Around Food and Body Talk During Social Gatherings – A Little NutritionBy AdminJanuary 13, 2025 The holiday season is often a time of joy, connection, and celebration. However, it can also bring uninvited and uncomfortable…
Is POPFLEX Too Expensive? Let’s Talk Numbers- BlogilatesBy AdminDecember 17, 2024 “Your stuff is too expensive.” Not a single week goes by that I don’t hear this exact criticism about POPFLEX.…
