Important micronutrients for good performance in sports
Orthomol Sport is a food supplement containing magnesium which contributes to a normal energy-yielding metabolism and to normal muscle function. With L-carnitine, coenzyme Q10 and omega-3 fatty acids.
Important micronutrients for good performance in sports
- MagnesiumĀ andĀ calciumĀ contribute to normal muscle function.
- B-vitamins,Ā vitamin CĀ as well as calcium, magnesium, iron,Ā copperĀ andĀ iodine contribute to a normal energy-yielding metabolism.
- Vitamin CĀ contributes to normal functioning of the immune system during and after intense physical exercise.
- IronĀ contributes to the normal formation of red blood cells and haemoglobin as well as to normal oxygen transport in the body.
Other nutrients
Orthomol Sport containsĀ L-carnitineĀ andĀ coenzyme Q10, both of which are involved in the energy-yielding metabolism. Particularly large quantities are found in animal foods, such as meat and milk. Orthomol Sport also contains omega-3 fatty acids, which are mainly found in fish oil. They include above allĀ docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). These are polyunsaturated fatty acids which are components of cell membranes, among other benefits.
Actively fighting against doping: Orthomol Sport is included on theĀ Kƶlner ListeĀ (Cologne List) to support greater transparency and safety.
