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Have you ever looked at someone and passed judgement on them just by the first impression of what you saw? Let’s say…
What is tennis elbow? Tennis elbow is a repetitive strain injury, also known as lateral epicondylosis. Lateral refers to the outside part…
Hair Fall is one of the most common problems that many people struggle with. Everyone is looking for a solution to treat…
A lot of people want to lose fat without joining a gym, and I completely understand that. Calisthenics makes this much easier…
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Refreshing Cucumber Avocado Salad with lemon is a perfect side dish any time of year! Enjoy it along with grilled…
Punching above their weight“Small charities make a vast difference in support of countless causes across the country, including environmental causes,”…
A simple, yet impressive, side dish or appetizer – roasted red peppers with pesto and goat cheese are full of…
What is Fear ? Do you know the answer ? If you know keep it with yourself, don’t tell to…
Meet Kristen Bilenky, B.SW, M.S.W, R.S.W Kristen is a Registered Clinical Social Worker with over 15 years of experience supporting…