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According to a large study, increased carbohydrate consumption derived from sugary drinks, starchy vegetables, and refined grains, is linked to greater midlife…
Potatoes are often eaten cooked, baked, fried, and even use in salads. They have water, fiber, and it is a great source…
Research has found that individuals who drank a greater amount of caffeine through the consumption of tea or coffee had considerably improved…
Ginger is a most common and in demand spice with some powerful medicinal properties. It’s become documented for its many health benefits…
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New network debuts with industry leaders Calm Health and Lyra Health on board to deliver behavioral health support PHOENIX, Feb.…
I love when I can transform one of my favorite take out dishes into a healthier meal that the…
Food as an aphrodisiac is steeped in lore. Perhaps most famous are oysters, but many foods have been employed as…
Do you feel often lonely? If your answer is Yes! Then this post for you. If you don’t feel lonely…
White beans! It seems like they’re all the rage these days (hello, try my Burst Cherry Tomato & Pepperoni White…