Browsing: AFPA

During the last 31+ years, AFPA has certified over 130,000 health, nutrition, and fitness professionals. We regularly feature distinguished and new…

Nutrition is filled with debates and differing opinions, from the benefits of plant-based diets to the role of carbohydrates, fats,…

Blood sugar impacts more than just your energy levels—it plays a critical role in your overall health. In this guide,…