Browsing: Aham

1K Chanting is simply repeating a preset number of sounds or words in the same order again and again. A…

Arundhati Baitmangalkar Arundhati is an Indian immigrant yoga teacher, host of the Let’s Talk Yoga podcast, accidental studio business owner,ex-Bollywood…

636 To help celebrate Aham Yoga’s 3rd Birthday, Arundhati crossed international borders once again on October 2, 2016 to bring her…

642 Whether you are a seasoned yoga practitioner, or are new to the practice of yoga all together, getting yourself…

696 Yoga poses are very versatile. The same pose can be applied differently for various benefits. Think of any food…

674 Hemorrhoids is a common problem amongst people. It can happen to anyone. Men are usually a little more affected…

688 Pregnancy is a milestone in a woman’s life. Giving birth to another being is considered the ultimate epitome of…

680 Can Yoga poses help in improving our balance? The answer is YES! The practice of certain yoga poses as well…

882 I had never been to a yoga conference until I moved to the US. I used to see them on…

597 According the Center of Sustainability at Duke University, the average person generates 4.6 pounds of waste per day. With 55%…