Browsing: Aham

680 Can Yoga poses help in improving our balance? The answer is YES! The practice of certain yoga poses as well…

882 I had never been to a yoga conference until I moved to the US. I used to see them on…

597 According the Center of Sustainability at Duke University, the average person generates 4.6 pounds of waste per day. With 55%…

789 Is Yoga A Religion? This question has come up a lot in the recent weeks. From my students in…

677 2018 is already here. I can hardly believe it. 2017 has been a good year for us at Aham…

961 In many hundreds of yoga poses accessible to us, a few of them are extra special. Ushtrasana or camel…

734 As part of our #domoreyoga campaign for 2018, we are releasing short yoga videos every day till the end…

719 It’s been a while since I posted on the blog. From blogging weekly, I have completely put this on…

641 We headed off into the mountains of Leavenworth, WA again this June. Our 4th year in a row for…

683 This blog post will take you through how to get into a handstand with the help of a wall.…