BODi LAVA: Slow Burn | BODiBy AdminAugust 8, 2025 A molten evolution of the BODi LAVA series, BODi LAVA: Slow Burn is a revolutionary mini-program of five 20-minute slow…
Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and ThriveBy AdminMay 20, 2025 Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
Full-Body Medicine Ball Workout | BODiBy AdminApril 2, 2025 For versatility, portability, and simplicity, it’s hard to beat the old-school medicine ball. This tough and rugged piece of fitness…
Walk Week on BODi: Hit Your Daily Step Goals With Lacee GreenBy AdminMarch 16, 2025 Super Trainer Lacee Green is back with a new mini-program to help you hit your step goals every single day.…
BODi and Hello Alpha Team Up for Total Wellness and Medical HealthBy AdminMarch 15, 2025 Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
