Conquering Visceral Fat and Heart Disease: How a Low Carb Lifestyle Can HelpBy AdminFebruary 11, 2025 It’s American Heart Month—and time to talk about one of the biggest silent threats to your heart: visceral fat. This…
New Research on the Nutritional Adequacy of Low CarbBy AdminFebruary 1, 2025 Science continues to support the safety and efficacy of low carbohydrate eating, and low carb eating is more popular than…
Low Carb + Intermittent Fasting = Weight Loss and a Healthy GutBy AdminJanuary 30, 2025 The buzz around combining a low carb diet with Intermittent Fasting (IF) continues to grow, although not much research has…
