Being a “yogi” is not as cool as you think it isBy AdminApril 11, 2025 2.4K The word ‘yogi’ is used freely, casually & informally in the western world. It refers to anyone who does…
8 Best Cool Down Exercises For Any Type of WorkoutBy AdminMarch 20, 2025 Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
Top 5 Yoga Poses To Stay Cool This SummerBy AdminMarch 15, 2025 755 If you don’t already know, up here in Seattle, we do not get as much sun as the rest…
