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Downward Facing Dog – the right & wrong wayBy AdminApril 26, 2025 862 Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this…
Pose of the Month – Upward Facing DogBy AdminApril 14, 2025 688 We all love doing up and down dogs in a yoga class. But there…
Adhomukha Swanasana (Downward facing dog)By AdminApril 4, 2025 The ever famous Adhomukha Swanasana. More commonly known as downward facing dog pose – a simple…
Difference between Upward Dog and Cobra pose?By AdminMarch 24, 2025 1.2K Urdhva Mukha Swanasana or upward facing dog and Bhujangasana or low cobra, are both backward…
