Browsing: Loss

Trying to lose weight and tone up around the middle? I bet you never thought that a child’s toy could…

  Transformation of the Day: Miranda lost 183 pounds. Motivated by her daughter and a desire to improve her health,…

Many people believe must engage in nonstop workouts to shed pounds. This common misconception leads to burnout and poor results.…

Transformation of the Day: Michelle lost 25 pounds. After facing the loss of her sister, mother, and father in just…

Hair Fall is one of the most common problems that many people struggle with. Everyone is looking for a solution…

Transformation of the Day: Stephano shares how she lost 32 pounds. She was experiencing back pain, and a friend suggested…

Transformation of the Day: Lynn shares how she lost 57 pounds. After receiving a kidney transplant, she decided to honor…

Transformation of the Day: Kai lost 220 pounds and reclaimed her health. At 400 lbs, facing mobility issues, Lupus, and…

Transformation of the Day: Danielle lost 70 pounds. After giving birth in 2011, she began her fitness journey—not just for…

The buzz around combining a low carb diet with Intermittent Fasting (IF) continues to grow, although not much research has…