Myths about Practicing Yoga – Aham Yoga BlogBy AdminApril 15, 2025 663 Although yoga has been around for hundreds of years, there are still numerous myths about it, including who can…
Sports During Pregnancy: Myths, Benefits and RecommendationsBy AdminApril 1, 2025 Many expectant mothers refuse to do sports during pregnancy, fearing that it can harm the baby. However, there are many…
Fitness Myths Debunked: Halloween Edition🎃👻💪By AdminJanuary 14, 2025 Folks, allow me to present Halloween – that time of year when we commit ourselves to all aspects of that…