What’s New in AFPA’s Personal Trainer Certification?By AdminDecember 31, 2024 Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has…
Fitness Goals & Conditioning | Personal Trainer TipsBy AdminDecember 30, 2024 By Leo Shveyd, Co-Owner of Advanced Wellness In this 3-part series, we have reviewed: Part 1: The Essentials of Good…
Personal Training vs Personalized TrainingBy AdminDecember 29, 2024 By Leo Shveyd, Co-Owner at Advanced Wellness “Personal training” traditionally refers to one-on-one training, one coach to one trainee. However,…
Find the Best Online Personal Trainer for Your GoalsBy AdminDecember 26, 2024 1. Trainer accessibility In addition to being less expensive than a in-person gym sessions, an online personal trainer gives you…
Personal trainer shares the number of minutes to walk every day for ‘beginners’By AdminNovember 28, 2024 Starting a weight loss journey can feel overwhelming but it’s possible to see significant results with just a few lifestyle…
