Browsing: physical

Key Takeaways Introducing My Physical Activity Plate, an evidence-based, yet user-friendly…

Key Takeaways Disruptions to our circadian rhythm, or “body clock,” can…

Key Takeaways Hispanic Heritage Month is a great time to reflect…

Key Takeaways The Community Physical Activity Leader (CPAL) course, which is…

Key Takeaways The Community Physical Activity Leader (CPAL) course is FREE…

Key Takeaways Researchers investigated whether there are sex differences in exercise…