Practicing Self-Compassion During the Holidays: A Gift to Yourself – A Little NutritionJanuary 16, 2025
When should you really teach yoga?By AdminJanuary 16, 2025 40 Most people today end up teaching yoga because they “love” yoga. This is a big and unique problem in…
108 Sun Salutations: Meaning, Preparation, and How to Teach ThemBy AdminDecember 25, 2024 1 At Aham Yoga (my yoga studio), we look to celebrate the timeless practice of yoga, in many different ways.…
