My wide sweat pant theory…By AdminOctober 24, 2025 In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a…
September favorites (Keep Pounding 5K, “The Let Them Theory,” Life Time, adidas backpack and more)By AdminSeptember 13, 2025 Hi, friend! I hope you are doing okay this week. It seems like tragedies and…
Set Point Theory: Does Your Body Have a Default Weight Setting?By AdminMarch 8, 2025 On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out…
