My wide sweat pant theory…By AdminOctober 24, 2025 In my opinion… it’s no coincidence that we’ve shifted to wide leg pants during a time of rebellion. Watch the…
September favorites (Keep Pounding 5K, “The Let Them Theory,” Life Time, adidas backpack and more)By AdminSeptember 13, 2025 Hi, friend! I hope you are doing okay this week. It seems like tragedies and outrage are flooding our social…
Set Point Theory: Does Your Body Have a Default Weight Setting?By AdminMarch 8, 2025 On one hand, the science behind weight loss couldn’t be simpler: calories in, calories out — eat less and move…