Difference between hatha and vinyasa styles of yogaBy AdminApril 14, 2025 1K In one of my recent Yoga Teacher Training classes, we were discussing the differences between Hatha and Vinyasa styles…
Vinyasa Sun Salutation A – Video TutorialBy AdminApril 5, 2025 656 Sun salutations have been part of the yogic tradition for thousands of years, and were originally called Surya Namaskar.…
Vinyasa modifications for back issuesBy AdminMarch 1, 2025 685 Vinyasa is a very popularly practiced style of yoga in the west. And if you are someone with back…
Protection Prayer Vinyasa Schedule – Ali KamenovaBy AdminFebruary 3, 2025 Protection Prayer Vinyasa Schedule February 2, 2025 Ali Kamenova 0 VIP Membership This content is for Gift Yoga Membership ,…
