Perfecting your yoga poses – Warrior 2/ Virabhadrasana 2By AdminApril 29, 2025 802 Are you looking to perfect your Warrior II (Virabhadrasana II)? Follow this visual guide to make sure that you…
Warrior 3 Pose – the right and wrong wayBy AdminApril 24, 2025 Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that…
History of Virabhadrasana, or Warrior PoseBy AdminApril 19, 2025 855 We are all more than familiar with the Virabhadrasana or warrior poses. They are a part of almost every…