Downward Facing Dog – the right & wrong wayBy AdminApril 26, 2025 862 Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure…
Four Limbed Staff pose – the right & wrong wayBy AdminApril 25, 2025 Are you looking to perfect your Chaturanga Dandasana (Four Limbed Staff pose)? Follow this visual guide to make sure that…
Right Vs Wrong Series- Parsvakonasana/ Lateral angle poseBy AdminApril 25, 2025 Are you looking to perfect your Parsvakonasana (Lateral angle pose)? Follow this visual guide to make sure that you are doing…
Warrior 3 Pose – the right and wrong wayBy AdminApril 24, 2025 Are you looking to perfect your Adhomukha Swanasana ( downward facing dog) ? Follow this visual guide to make sure that…
Tree Pose (Vrikshasana) – the Right and the Wrong WayBy AdminApril 21, 2025 Are you looking to perfect your Vrikshasana (Tree Pose)? Follow this visual guide to make sure that you are doing this yoga…
You May Be Stretching Wrong — Here Are 8 Ways to TellBy AdminMarch 14, 2025 You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
