Browsing: Blog

263 Postpartum yoga can be challenging and different for every new mom. Yoga is an…

274 Ever been sore after an intense day at the gym? If yes, this blog…

186 Wait! Stop scrolling for a moment!! You probably just saw Intro to Inversions and…

23 Pranayama has always been an integral part of yoga. Back in the day, a…

Hi Everyone, Thought Id share this all with you, ive had a go at presenting…

Recently, i have really struggled with writing. So in an attempt to to try to…

Using eco-mapping as a mixed-method research tool.   What are eco-maps?   Eco-maps were first…

62 I’ve always felt that the months seem to fly by faster and faster, but…

Last week, I attended the annual psyPAG conference in Cardiff, Wales. The opening Keynote by…

I’ve been exploring the use of generative AI for images which has taken me on…