What’s New in AFPA’s Personal Trainer Certification?By AdminDecember 31, 2024 Ready to take your passion for fitness to the next level? We’ve got exciting news: AFPA’s Personal Trainer Certification has…
Fitness Goals & Conditioning | Personal Trainer TipsBy AdminDecember 30, 2024 By Leo Shveyd, Co-Owner of Advanced Wellness In this 3-part series, we have reviewed: Part 1: The Essentials of Good…
Find the Best Online Personal Trainer for Your GoalsBy AdminDecember 26, 2024 1. Trainer accessibility In addition to being less expensive than a in-person gym sessions, an online personal trainer gives you…
Quick-hit Workout: Suspension TrainerBy AdminDecember 11, 2024 The effectiveness of workouts using a suspension trainer has been supported through ACE-sponsored research, which…
Personal trainer shares the number of minutes to walk every day for ‘beginners’By AdminNovember 28, 2024 Starting a weight loss journey can feel overwhelming but it’s possible to see significant results with just a few lifestyle…
