Browsing: Training

9 If you’re loving your yoga journey so far & would like to deepen your understanding of yoga, then read…

53 Are you ready to deepen your yoga practice and transform your life with a 200-hour yoga teacher training? We’re…

93 As I plan and prepare to host my 9th consecutive year of 200-hour yoga teacher training at Aham Yoga.…

By Leo Shveyd, Co-Owner at Advanced Wellness “Personal training” traditionally refers to one-on-one training, one coach to one trainee.  However,…

Find the Best Workout Split for You A workout routine split is a training program that divides the week into …

By Leo Shveyd, Co-Owner of Advanced Wellness Each of these topics deserve their own blog post.  That being said, I…

Things like: How long is the program? Is the program and exam online? What makes ACE’s program different? …

What kind of yoga do you bring to your mat as a student?⠀⁣?⁣As a new Yoga Teacher what kind of yoga do…

Learn the truth about Online Yoga Teacher Training.  DOWNLOAD HERE

The HIIT group workout classes are focused on community-based motivationLuke Milton, a former professional rugby player from Australia and founder…