Author: Admin

A descendant of the doner kebab, a Turkish dish made with sliced meat cooked on a vertical rotisserie, shawarma is a popular street food with Middle Eastern provenance. This shortcut version of chicken shawarma skips the long marinating and roasting time and relies, instead, on seasoned roasted poultry that is stuffed into greens, instead of pita, to keep it tasting extra fresh. Served topped with a herby yogurt sauce, it makes a satisfying meal any day of the week. Both ras el hanout and za’atar are available in many Middle Eastern markets.This recipe was originally published in the April 2025…

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918 Honestly, we are overwhelmed by the response from our 15 day yoga challenge.It started out as a simple, motivate more people to think, talk and do yoga kinda project. We are blown away by the sincerity, enthusiasm and dedication of Aham yoga members and others. We have more than 35 brave people who jumped right in and we got to see yoga practitioners not only in the greater Seattle area but also India, Brazil, Japan and other parts of USA. We have IT professional, homemakers, teachers, yoga teachers, doctors and people from various walks of life in the challenge. We would especially like…

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Alex & SonjaHi! We’re Alex & Sonja Overhiser, authors of the acclaimed cookbooks A Couple Cooks and Pretty Simple Cooking—and a real life couple who cooks together. We founded the A Couple Cooks website in 2010 to share seasonal recipes and the joy of home cooking. Now, we’ve got over 3,000 well-tested recipes, including Mediterranean diet, vegan, vegetarian, pescatarian, smoothies, cocktails, and more!

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I’ve got another super easy, flavorful, meal-prep-worthy sheet pan dinner that’s perfect for busy weeknights. This beautiful sheet pan sesame chicken and asparagus takes just 15 minutes to prep and is packed with tons of veggies and protein. It’s truly as easy as whipping up a sauce, chopping your veggies, and baking everything right on one pan. Easy dinner AND easy cleanup? That’s all I need when I’m busy chasing my 3 kiddos around all week. There are tons of ways to make it your own, too, so remember to check out all of my tips throughout the post! Everything…

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1.9K The Guru-shishya parampara was vibrant and an integral part of the Indian society. It thrived and flourished for centuries. When there was a need to pass on any spiritual, powerful or profound knowledge – it was done in a safe, trusting and intimate manner between the Guru (the master teacher) and shishya (disciple). This parampara (tradition) became an intimate and inseparable part of Indian society and structure. For centuries yogic and other wisdoms were passed on through this oral tradition. Even after written records emerged, this tradition continued. When someone realized something that was truly knowledgeable and worthy of…

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Cultivating a positive relationship with eating is about more than just food. It’s about reconnecting with your body and understanding its signals. It’s about reframing thoughts around nourishment and self-care.   If you’ve ever felt conflicted or uncomfortable with fullness or struggled with patterns of eating, you’re not alone. Addressing these feelings compassionately and holistically can help nurture a healthier mindset toward food and eating habits.   What Does a Positive Relationship with Eating Look Like?  A positive relationship with eating is rooted in understanding and respecting your body’s needs. It means letting go of guilt around eating, viewing food as nourishment,…

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One type of fish, in particular, has become almost synonymous with Scandinavian cuisine: omega-3-rich herring. Specifically, pickled herring. In this Nordic-inspired lunch, the strong flavour of fatty herring is tamed when added to a tangy and sweet salad that is served on crispy crackers―Scandinavian cultures are also crazy for their rye. The salad can be stored in the refrigerator for up to 3 days. You can find jars of pickled herring in the seafood section of most supermarkets.This recipe was originally published in the April 2025 issue of alive magazine.

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These BBQ Chicken Thighs are juicy, tender, and full of flavor! This quick and easy recipe is great for weeknight family dinners, holidays, or weekend cookouts. This chicken is great for meal prep and leftovers, too! ↓ Jump to Recipe Here is an easy 4-step recipe for the most delicious BBQ chicken thighs! They are juicy and super quick to cook. This recipe is full of savory flavors that the whole family will love. Want to Save this Recipe? Enter your email below & we’ll send it straight to your inbox. Plus you’ll get great new recipes from us every…

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654 We woke up on a routine weekday morning and found an email in our inbox. We get a lot of junk email day to day and did not expect anything different when we opened this up. To our surprise (and delight) Aham yoga was picked as one of the top 19 yoga studios in Seattle out of a whopping 251 yoga studios in the area by Expertise. Expertise is a website dedicated to connecting people with the best local experts. They have looked at 251 yoga studios in the Seattle area…Evaluating each one’s reputation, credibility, experience, availability, professionalism, and engagement within their…

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Dan McNeill Gwiisihlgaa suits up in his scuba gear, picks up his two-foot-long rake, and collects his catch bag as he dives into the waters of Haida Gwaii’s coastline, an archipelago off BC’s north coast. He’s scouting for urchins, preparing to use his metal tool to scoop up the spiky marine invertebrates and add them to his bag.This is how McNeill, the marine stewardship director of the Council of the Haida Nation, contributes to the preservation of the area’s dwindling kelp population.“It’s sustenance for us,” he says of the large brown algae seaweed. “It’s part of our culture and part of…

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