Browsing: Yoga

1 No one attends a yoga class expecting a medical emergency, but unexpected events can happen any time and anywhere.…

59 On day 1 of my 200-hour yoga teacher training program, we begin by exploring the landscape of modern yoga.…

47 Ask any yoga teacher this question, “what’s the most important class you’ll ever teach?”. You’ll probably hear one of…

Yoga has a variety of benefits for anyone who steps onto their mat. Whether you’re a runner, cyclist, or lifter,…

38 You may be wondering, do yoga teachers need a resume? Absolutely! It’s crucial for a yoga teacher to have…

94 Sincere yoga students ask me all the time, “How do we find a good yoga teacher?”. Because this can…

If you love aerial yoga and have your own yoga swing at home, you’re probably looking for new tricks, accessories…

62 As I write this I want you to know that I’ve been in the field of wellness, fitness and…

This article contains some simple, yet beautiful Aerial Yoga Poses that form a set of core poses for an aerial…

60 Hands on adjustments are specifically something I started paying attention to after moving to the US a decade ago.…