Browsing: Yoga

At Asana at Home, we love Yoga. We love the Asanas, the Pranayama, and that magical feeling after Savasana when…

This book is written by a Yoga and meditation teacher.The book encourages the reader to incorporate key disciplines into daily…

93 As I plan and prepare to host my 9th consecutive year of 200-hour yoga teacher training at Aham Yoga.…

62 I’ve always felt that the months seem to fly by faster and faster, but my July was different. It…

This article covers how to install an aerial yoga hammock at home.Congratulations for getting started with aerial yoga! It’s such…

80 Eleven years ago, Aham Yoga was born—though I never intended to be a business owner, much less a yoga…

In this blog post, we’ll be discussing the benefits of aerial yoga during your period, as well as some tips…

3 It’s teacher training season at the studio, and I’m spending the next three months immersed in guiding aspiring yoga…

Are you looking to elevate your yoga practice and try something new and exciting? Look no further than booking your…

With its origins in ancient India, yoga has evolved over thousands of years, encompassing physical postures, breath control, meditation, and…